How to Tell Which Foods Are In Season this Fall

Winter, spring, summer, fall…each new season brings with it a multitude of unique tastes and smells. Squash, pumpkin, chestnuts, and freshly picked apples signify that fall has come. Colorful bell peppers, cherries, and watermelon taste like summer.

It’s comforting knowing that everything has its place, isn’t it? That you can count on fresh apricots and corn on the cob when warm weather comes around. But the benefits of eating in-season produce go far beyond those daily comforts.

Seasonal food is produce that is “purchased and consumed around the time that it is harvested.” As such, eating seasonally means greater†access to a more nutritious diet, a reduction in your†carbon footprint, and financial savings in your pocket thanks to the†nature of abundance. But how do you know which foods are in season when fall rolls around?

In Season Produce Care2-2

How to Tell Which Foods Are In Season this Fall

With grocery stores sourcing†produce worldwide†it can be hard to tell which types of produce are actually in season and which were shipped from a warmer climate thousands of miles away. Here’s where you can start.

1) Check out the Seasonal Food Guide.

The Seasonal Food Guide†is an easy online tool that you can use to determine which foods are in season when, based on your exact location and the time of the year. Through this tool I discovered that the best produce available in Wyoming right now is: apples, beets, brussels sprouts and carrots! Cool, right?

2) Visit your local farmer’s market.

Shopping at the farmer’s market is a wonderful way to see seasonal produce right in front of you Ė question answered! This week at our Cheyenne Farmer’s Market we saw lots of squash, pumpkins, and carrots galore. Need some recipe inspiration? Here are fourteen delicious recipes to make this harvest season.

3) Ask your neighbors.

At this time of the year, most gardeners have more produce than they know what to do with. Do your friends have fall tomatoes coming out their ears? Who knows, they may need someone to take them off their hands! Over time, you’ll grow more familiar with which foods are growing at any given time.

What fresh fruits and vegetables†get you excited about this fall?†

Related at Care2


Caitlin B
Caitlin B11 days ago

Thank you

Philippa P
Philippa Powersabout a month ago

Love harvest veggies!

Danuta W
Danuta Wabout a month ago

Thank you for sharing.

Jeramie D
Jeramie D1 months ago


Chad A
Chad A1 months ago

Thank you.

Kimberly W
Kimberly Wallace1 months ago


Peggy B
Peggy B1 months ago


Kelsey S
Kelsey S1 months ago


Sharon R
Past Member 1 months ago

Shop locally. Thank you.

Julie W
Julie W1 months ago

Seems like the only people who know what seasonal produce means are the ones have grown their own at some point. These days, most produce is available all-year-round. Out-of-season food is either from cold storage ( how fresh is that?) or brought in from elsewhere.
Steve F has apparently never heard of food miles!