Insomnia is usually thought of as a disorder that makes it difficult for people to fall asleep. But it's not only FALLING asleep that can be an issue for people with insomnia; in fact, many people wit…342 comments
Before your date night Netflix marathon stretches into the early hours of the morning, keep reading. Skipping even a few hours of sleep can have a major impact not only on your health—expanding your w…107 comments
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