At its essence, Feng Shui is a collection of practical, tried and true ideas about how to create living and working environments that support, nurture and guide our lives in a direction that promotes optimum well-being.
If our children are not happy, healthy and thriving, every family member is impacted. Creating a child’s bedroom that supports rest and rejuvenation is a key component of a happy home.
You might be a well-meaning parent who believes in empowering your child to design their own room. Your little girl may have selected bright purple, pink or yellow wall colors with bright pink sheets and a bedspread to match. She filled it with stuffed animals, dolls and wall art depicting Disney animals and people whom she admires. She loves playing in her room during the day but, when night comes, she wants to sleep anywhere else but there.
You may have designed a little boy’s room with bright yellow or blue walls filled with jumping, zooming, flying and crashing action figures. He loves his room, but getting him to sleep at night leaves you exhausted and him in meltdown mode.
Children are ultra sensitive to energy. I have helped numerous clients change their nocturnal monsters into little lambs that can go to bed easily and sleep through the night. The key is to change the balance of Yin and Yang. and create a more restful space conducive to sleep.
Yin and Yang are the balance of activity and rest, or the play of opposites. In a home, Yin energy encourages rest, rejuvenation and relaxation and should be used in bedrooms, dining rooms, family rooms and living rooms. Yin spaces use more muted colors, ambient lighting, soft and sumptuous fabrics, curved and circular furniture and peaceful artwork.
Disclaimer: The views expressed above are solely those of the author and may
not reflect those of
Care2, Inc., its employees or advertisers.