This thought is daunting, but it’s crucial to remember that our careers aren’t the source of bad health; stress itself is. There are so many ways to reverse the damage of sitting all day, to de-stress, and to remain happy and creative. However, since many of us spend a minimum of forty hours each week at our day jobs, we’re bound to hit some hurdles. Check out the infographic below to help you analyze how and if your job is causing you stress.
infographic provided by bitrebels.com