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It’s All About Your Heart This Valentine’s Day

It’s All About Your Heart This Valentine’s Day

When it comes to happy love relationships, it’s all about your heart. No, not your loving heart, your beating heart.

Turns out, when you and your mate disagree, your heart rate can jump to 100 beats per minute or more, and when that happens, you’re likely to say all the wrong things. Things that you can’t take back in the morning. So if you want your relationship to be loving and lasting, never talk about your problems when you’re really upset. Calm yourself first, then talk.

Happy couples know this. That’s why they don’t buy into the old adage, “Never go to bed angry.” You see, sometimes sleep is just what you need to calm that racing heart, so when you wake up the next day, things will be a little easier to talk about. And that’s good news for your relationship. provides content and community for who you aspire to be–personally, socially and globally.

Read more: Love, Sex, Valentine's Day, , , , ,

By Darlene Minnini,

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5:20AM PST on Feb 8, 2013


4:18AM PST on Jan 21, 2013


9:59AM PST on Feb 1, 2012

awesome glad this article is still here!!!

9:57AM PST on Feb 1, 2012

I need to learn this. I fail badly at the "calming down, then talking" rule... :s

12:54AM PST on Jan 31, 2012

Thanks for the article.

5:56PM PST on Jan 23, 2012

It's true... Thank you.

5:29PM PST on Jan 19, 2012

Thank you

10:13AM PDT on Jul 30, 2011


10:06AM PDT on Jul 1, 2011

Thank you

5:20AM PST on Feb 16, 2011

Thanks for the info.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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