It’s All About Your Heart This Valentine’s Day

When it comes to happy love relationships, it’s all about your heart. No, not your loving heart, your beating heart.

Turns out, when you and your mate disagree, your heart rate can jump to 100 beats per minute or more, and when that happens, you’re likely to say all the wrong things. Things that you can’t take back in the morning. So if you want your relationship to be loving and lasting, never talk about your problems when you’re really upset. Calm yourself first, then talk.

Happy couples know this. That’s why they don’t buy into the old adage, “Never go to bed angry.” You see, sometimes sleep is just what you need to calm that racing heart, so when you wake up the next day, things will be a little easier to talk about. And that’s good news for your relationship.

Intent.com provides content and community for who you aspire to be–personally, socially and globally.

By Darlene Minnini, Intent.com

21 comments

Ro H.
Ro H4 years ago

ty

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Aud Nordby
Aud n4 years ago

thanks

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Rosie Lopez
Rosie Lopez5 years ago

awesome glad this article is still here!!!

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Cyrille D.
Cyrille D5 years ago

I need to learn this. I fail badly at the "calming down, then talking" rule... :s

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Danuta Watola
Danuta W5 years ago

Thanks for the article.

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NO NO NEWS AM Rumbak
ANA MARIJA R5 years ago

It's true... Thank you.

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jayasri amma
jayasri amma5 years ago

Thank you

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Robert O.
Robert O5 years ago

Thanks.

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Michele Wilkinson

Thank you

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Bon L.
Bon L6 years ago

Thanks for the info.

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