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Other Holidays

Dr. Martin Luther King Jr.’s Unfinished Dream

At the time of his death, Dr. Martin Luther King Jr.'s work had expanded beyond desegregation and new voting rights for black citizens to what he called "a new phase" of the civil rights movement: eco…

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Martin Luther King, Jr.: ‘All Life is Interrelated.’

Dr. Martin Luther King, Jr. remains deeply etched in history for his†indisputable achievements†in the fight for basic human rights and universal equality. Time and time again, Dr. King maintained that…

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Hangover Survival Guide: 8 Strategies

Before you start in on the champagne, get prepared with these strategies to keep the morning-after hangover at bay. Before: Chug, chug, chug! Start early and keep knocking it back all nightówe'…

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8 Habits to Ditch & Embrace in 2015

While your belly may still be happy and rotund from the seasonal merriment,†2015 is fast approaching.†Inevitably, it's resolution time. But, this year, instead of assigning yourself numerous resolutio…

366 comments

Don’t Diet: 7 Cleansing Tips for the New Year

January 1st is fast approaching, which means EXTREME DIET season. People across the country will endure juice fasts, wellness retreats, kale salads, and copious cups of detoxifying herbal teas for a f…

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7 DIY Centerpieces You Can Make From Fruit

Use fruit to create beautiful holiday centerpieces you can eat! Use a variety of platters, bowls, vases, boxes, tins, and baskets to create visual interest and to achieve the look you're going for, wh…

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5 Iconic Holiday Cookies Made Healthier

You may be asking who in their right mind would want to make a cookie healthier? True; itís a treat, a splurge, an immutable indulgence. However, healthier doesnít necessarily mean lower in fat or cal…

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10 Tips to Avoid the Holiday Bulge

December has finally thrusted itself upon us. Prepare for a month of festivities, holiday lights, friends, mirth, and, letís not forget, delicious foods. Enjoying holiday treats is a great thing -- go…

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10 Heartwarming Quotes for National Grandparents Day

This Sunday, September 7th is National Grandparents Day -- 24 hours set aside to honor the unique bond between grandparents and their grandchildren. Take a few minutes to remember and celebrate those …

48 comments

This Condiment Is Taking Over…

Itís not just ketchup and mustard anymore, folks. Open up your fridge to... sriracha. Have you hopped on the sriracha train yet? If not, prepare for hot, sweet, garlicy, umami condiment bliss -- just …

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people are talking

Very interesting, didn't realize there was so many, Thank you for caring and sharing.

I like the concept of a Mediterranean diet, minus the dish. I'm vegetarian, but I still eat some pr…

and a rescue dog that is mixed with any of these breeds is even better

No vitamin will prevent falling but, building strong bones ensures less risk for fracture or broken …

Thanks for the advice .

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