Even the most rigid of calorie counters and the healthiest of eaters often throw caution to the wind and break out the stretchy pants on Thanksgiving and Christmas. Most of us also vow to go back to (…94 comments
The holidays are fun, but there never seems to be enough time to enjoy them. These nine tricks have really helped me get a handle on everything I have to do to get ready on time without totally stress…42 comments
Most of us have been there. You starve yourself with skimpy salads just before the big holiday parties and get-togethers, then woof down the heavily iced cake, the whipped cream, and nummy chocolates …49 comments
All across the United States, families will soon be gathering for Thanksgiving dinner with turkey all the trimmings. For most, the meal will be delicious and biggest concern will be over how many calo…66 comments
Here in America, where the nation prepares to celebrate its annual Thanksgiving Day, all of us at the Institute of HeartMath would like to wish you and your families a happy Thanksgiving! SOUTHERN TU…91 comments
Thanksgiving, Hanukkah and Christmas might be the most wonderful times of the year, but they can also be some of the most dangerous for cats and dogs. From deliciously rich holiday fare to enticingly …99 comments
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