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7 Foods You Should Splurge On

1. Coffee Grocery shopping is a tough balancing act. On one hand, you want to buy the freshest and highest quality food, but on the other, you’ve got to keep the grocery bill to a minimum. There ar…

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10 Back to School Crafts for the End of Summer

Is your kiddo headed back to school in the next couple of weeks? Send him off in DIY style with these upcycled back to school ideas! It feels like summer ends earlier every year, doesn’t it? My ki…

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9 Facts About ALS Every Ice Bucket Challenger Should Know

You've probably watched dozens of videos of friends and celebrities dumping buckets of ice water over their heads and challenging others to do the same. This video, though, cuts right to the heart of …

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5 National Parks With Beautiful Fall Foliage

Autumn is my favorite time to visit our national parks. Not only are the summer crowds gone as families get their kids back to school, but fall is when the leaves start changing colors, offering awe-i…

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Adult Bullying: The Rarely Talked About Social Problem

Have you ever had a friend who insisted on behaving like a teenage girl with an identity crisis? I know, teenage girls and identity crises are synonymous, but what is the impact of an adult woman play…

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5 Science-Backed Reasons to Smile More

Okay, so no one likes to be told to smile when they’re not in the mood to smile. But what if science is telling you to smile? It turns out there are a lot of amazing benefits when you just grin and be…

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10 Inspiring Truths about Your Body from a Yoga Legend

Renowned yoga guru, Bellur Krishnamachar Sundararaja (BKS) Iyengar died today, at the age of 95. While countless teachers undoubtedly played a role in ushering yogic traditions from their Eastern root…

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Digital Eye Strain Symptoms & How to Get Relief

Do you sit in front of a computer all day at work? Even a couple of hours of screen time can cause digital eye strain symptoms to surface. Here's what to look out for plus a few tricks to help you avo…

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Agonizing Over a Decision? Try This 15-Second Technique

We're excited to share this guided practice from our partner Emerging Women and Emerging Women Live 2014 presenter Kristen Wheeler. How do you react when you're stuck in the analysis/paralysis cycl…

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15 Brilliant Ways to Eat Your Veggies and Enjoy Them, Too

Most of us need little convincing that vegetables are essential to good health. Even so, here is a quick recap on their nutritional importance, as stated by the United States Department of Agriculture…

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What good articles thanks. Noted

Will take care of our water usage.

Watch our diet and lifestyle

thanks for sharing

I always use stale bread for croutons. Bacon fat can also be used if you make homemade bird suet. …