If you sometimes overindulge during the holidays, this tea formula can help to detoxify a sluggish system, improving circulation of blood and energy to the liver.
INGREDIENTS
10 g dandelion root
10 g burdock root
5 g fennel
5 g ginger
5 g milk thistle
2 g mugwort
1. Mix the dried herbs with 1 1/3 quarts of pure water and bring to a boil in a non-aluminum cooking pot. Simmer slowly for about 20 minutes, then remove from heat and let stand for 10 minutes.
2. Strain into a bottle and take 1/4 cup to 1/2 cup of warm tea, 3 times per day.
3. Extra tea may be kept fresh in the refrigerator, but each dose should be warmed up before drinking.
Read more: Health, All recipes, Drinks, Natural Remedies, liver detox tea
Adapted from The Tao of Detox, by Daniel Reid (Inner Traditions, 2006). Copyright (c) 2006 by Daniel Reid. Reprinted by permission of Inner Traditions.
Adapted from The Tao of Detox, by Daniel Reid (Inner Traditions, 2006).
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It's a pity this article didn't address the possible reason for this terrible reputation compared to…
They look nice and are tasteful, but I don't think they'll go over too well since they're (mostly) p…
Very nice article! Thank You
Thank you.
Better late than never...
30 comments
+ add your ownDoes this have potential to interfere with prescription medications? Where is there a good place to look that up?
I have all these and will try this soon. Thanks
Thank you
Thanks, will have to figure out where to find this stuff, then give it a try!
Thanks
Thanks
Thank you
I will try this. Thank you.
Thank you :)
N-Acetyl Cysteine is also a fantastic aid with liver detoxification.
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