This brown rice pudding, and the creamy sauce that goes with it, is gluten-free, sugar-free, dairy-free, and egg-free – and it tastes great!
Brown rice has many health benefits filled with lots of vitamins and minerals. I consider it a smart carb and a powerfood.
This recipe is a favorite dessert of mine that has gone through many changes through the years. I often do not even bake it! I just cook it on top of the stove in a pot until it is the consistency I like.
Brown Rice Pudding
Ingredients:
1 cup short grain brown rice, cooked
1/2 tsp. salt
1 1/2 cups rice, almond or soy milk
1 tsp. vanilla extract
3 tbsp. coconut oil
1 – 2 tsp. cinnamon
1 cup sultana raisins
1/2 cup dates, chopped
1/2 cup unsweetened coconut
1/2 cup walnuts, chopped
Directions
Cream Sauce
Ingredients:
1 1/4 cup rice, almond or soy milk
3/4 cup apple juice
3 tbsp. arrowroot
2 tbsp. coconut oil
1 tsp. lemon juice
Directions:
Serve on top of Brown Rice Pudding.
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More Healthy Desserts:
Gingerbread Cake – Gluten-free & yummy.
Apple Sauce – No added sugar and super easy to make.
Pear Hazelnut Crumble – Gluten free and special.
Read more: All recipes, Desserts, Eating for Health, Food, Vegan, Vegetarian, brown rice, pudding, sugar free, vegan dessert
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Terrific!!!
ty
Lovely!!
Thanks for the information.
Thank you!
35 comments
+ add your ownLooks very interesting, worth a try.
As soon as I can get hold of some short grain brown rice........
Diana, I haven't tried it yet because I need some of the ingredients, but I can't wait. .
Just put this in my digital recipe file.
Sounds delicious !
Nutritious yet yummy---great recipe Diana :)
yummy!
Sounds delicious! Can't wait to try it! :)
love it. looks yummy
Sounds yummy, will certainly give it a try
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