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Make it Count (Daily Chill)

Make it Count (Daily Chill)


Chillout: For every minute you are blue, you lose sixty seconds of happiness. Life comes and goes very quickly so make every moment count.




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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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2:00AM PST on Feb 11, 2013

True! Thank you for precious reminder:)

8:05AM PDT on Mar 31, 2012

good perspective

1:59PM PDT on Mar 29, 2012

oki - thank you !

12:24PM PDT on Mar 28, 2012

I like this one a lot--- 24 golden hours each day. Thank you.

8:48AM PDT on Mar 28, 2012

thanks so true

7:58AM PDT on Mar 28, 2012

Just remember to smile :)

7:23AM PDT on Mar 28, 2012


7:22AM PDT on Mar 28, 2012

Simple but true - thanks!

7:05AM PDT on Mar 28, 2012

very true

6:27AM PDT on Mar 28, 2012


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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

excellent videos and info tfs

Of course if air pollution is the source of your anxiety, then that might put a kink in your breathi…

Now, if that lazy hooman would just bring me my blankie.

All is so healthy! Thank you

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