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Mediterranean Edamame Salad

  • June 24, 2014
  • 10:01 am
Mediterranean Edamame Salad

YIELD 4 servings



1/4 cup white wine vinegar or sherry vinegar
1 garlic clove, minced
2 tablespoons finely chopped fresh oregano
1/4 cup extra-virgin olive oil
1/4 teaspoon salt
Freshly ground black pepper


2 cups cooked, shelled edamame
2/3 cup thinly sliced sun-dried tomatoes
1/4 cup diced red onion
1/2 cup black olives (kalamata preferred), pitted, cut into halves
1/3 cup feta cheese
2 cups lettuce or greens (arugula or spinach)


1. To prepare vinaigrette, combine vinegar, garlic and oregano, and mix with a whisk or in the blender. Slowly add olive oil and mix well. Add salt and pepper.

2. To prepare salad, combine edamame, tomatoes, onion, olives, feta and vinaigrette; let marinate 30 minutes.

3. When ready to serve, toss or serve salad with lettuce or greens.

Recipe by Get Fresh Memphis and photography by Mark Boughton. This recipe originally appeared as Mediterranean Edamame Salad on

For more Mediterranean recipes on, check out the following:

Mediterranean Bowl of Giant Couscous

Mediterranean Tuna Salad

Mediterranean Chicken Summer Stir-Fry

Read more: Food, Soups & Salads, Uncategorized, Vegetarian, , , , ,

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+ add your own
5:15AM PDT on Oct 5, 2014

sounds good :)

9:15PM PDT on Jul 14, 2014


4:24AM PDT on Jul 10, 2014

Yum. Yes please.

8:36PM PDT on Jun 29, 2014


8:00PM PDT on Jun 29, 2014

sounds yummy..thanks for sharing

5:44PM PDT on Jun 29, 2014

Interesting and sent to my chef son...

10:32AM PDT on Jun 29, 2014

just like edamame on its own

2:36AM PDT on Jun 29, 2014

thank you for sharing

6:40AM PDT on Jun 28, 2014


4:19AM PDT on Jun 27, 2014

Thanks for sharing.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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