Mediterranean Edamame Salad

YIELD 4 servings



1/4 cup white wine vinegar or sherry vinegar
1 garlic clove, minced
2 tablespoons finely chopped fresh oregano
1/4 cup extra-virgin olive oil
1/4 teaspoon salt
Freshly ground black pepper


2 cups cooked, shelled edamame
2/3 cup thinly sliced sun-dried tomatoes
1/4 cup diced red onion
1/2 cup black olives (kalamata preferred), pitted, cut into halves
1/3 cup feta cheese
2 cups lettuce or greens (arugula or spinach)


1. To prepare vinaigrette, combine vinegar, garlic and oregano, and mix with a whisk or in the blender. Slowly add olive oil and mix well. Add salt and pepper.

2. To prepare salad, combine edamame, tomatoes, onion, olives, feta and vinaigrette; let marinate 30 minutes.

3. When ready to serve, toss or serve salad with lettuce or greens.

Recipe by Get Fresh Memphis and photography by Mark Boughton. This recipe originally appeared as Mediterranean Edamame Salad on

For more Mediterranean recipes on, check out the following:

Mediterranean Bowl of Giant Couscous

Mediterranean Tuna Salad

Mediterranean Chicken Summer Stir-Fry

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Alexandra G.
Alexandra G.about a year ago

sounds good :)

Vicky P.
Vicky P.about a year ago


Katherine May Williams
Katherine May Williamsabout a year ago

Yum. Yes please.

Marie W.
Marie W.about a year ago


Mary T.
Mary T.about a year ago

sounds yummy..thanks for sharing

Alan Lambert
Alan` Lambertabout a year ago

Interesting and sent to my chef son...

Lola S.
Lola S.about a year ago

just like edamame on its own

ERIKA SOMLAIabout a year ago

thank you for sharing

Jennifer C.
Past Member about a year ago


Maria Teresa Schollhorn
Maria Teresa Schollhornabout a year ago

Thanks for sharing.