Mediterranean Edamame Salad

YIELD 4 servings



1/4 cup white wine vinegar or sherry vinegar
1 garlic clove, minced
2 tablespoons finely chopped fresh oregano
1/4 cup extra-virgin olive oil
1/4 teaspoon salt
Freshly ground black pepper


2 cups cooked, shelled edamame
2/3 cup thinly sliced sun-dried tomatoes
1/4 cup diced red onion
1/2 cup black olives (kalamata preferred), pitted, cut into halves
1/3 cup feta cheese
2 cups lettuce or greens (arugula or spinach)


1. To prepare vinaigrette, combine vinegar, garlic and oregano, and mix with a whisk or in the blender. Slowly add olive oil and mix well. Add salt and pepper.

2. To prepare salad, combine edamame, tomatoes, onion, olives, feta and vinaigrette; let marinate 30 minutes.

3. When ready to serve, toss or serve salad with lettuce or greens.

Recipe by Get Fresh Memphis and photography by Mark Boughton. This recipe originally appeared as Mediterranean Edamame Salad on

For more Mediterranean recipes on, check out the following:

Mediterranean Bowl of Giant Couscous

Mediterranean Tuna Salad

Mediterranean Chicken Summer Stir-Fry


Alexandra G.
Alexandra G.2 years ago

sounds good :)

Vicky P.
Vicky P.2 years ago


Katherine May Williams

Yum. Yes please.

Marie W.
Marie W.2 years ago


Mary T.
Mary T.2 years ago

sounds yummy..thanks for sharing

Alan Lambert
Alan Lambert2 years ago

Interesting and sent to my chef son...

Lola S.
Lola S.2 years ago

just like edamame on its own

ERIKA SOMLAI2 years ago

thank you for sharing

Jennifer C.
Past Member 2 years ago


Maria Teresa Schollhorn

Thanks for sharing.