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Men's Health

Why Athletes Should Eat More Nutritional Yeast

Does powering up at the gym also power up our immune system? Research has shown that moderate exercise improves immunity and decreases illness rates. According to an article in the American Journal of…

81 comments

Pesto Minestrone Soup

A whole meal unto itself, this soup is a flavorful twist on a classic. You can make the pesto yourself or buy one of the wonderful pestos that are available at the market. onion, cubed 1 leek, s…

103 comments

Effects of Stress on Memory and Cognitive Functions

Having a well-functioning memory is something we may think about more and more as we age. Memory and other cognitive processes can gradually diminish as many grow older, but research in the last sever…

123 comments

11 Things You Really Need to Know About Caffeine

Is caffeine good or bad for your health? It may come down to who you are and what your health is like. Before you decide if that coffee, tea, or energy drink habit is right for you, consider the foll…

206 comments

What Happens to Our Bodies After We Exercise & How to Boost the Health Benefits

We all know exercise is beneficial to our health. Then why is it that ultramarathon runners may generate so many free radicals during a race that they can damage the DNA of a significant percentage of…

80 comments

Chronic Headaches and Pork Parasites

Neurocysticercosis is the name for an infection of the human central nervous system by pork tapeworm larvae. The invasion of baby pork tapeworms in the brain has become an increasingly important emerg…

72 comments

4 Tips to Turn Insight Into Action

Most of us have good insights about what we need to change. But those pesky repeating mental patterns that result in stress, damaged relationships or other unwanted outcomes can make it difficult t…

131 comments

Why the Egg-Cancer Link?

Two million men in the U.S. are living with prostate cancer but that's better than dying from prostate cancer. Catch it when it's localized and the 5-year survival is practically guaranteed, but onc…

92 comments

How Eggs Can Impact Body Odor

I previously lampooned the egg industry PR campaign, which tried to promote eggs as a source of eyesight-saving nutrients such as lutein, by noting that a single spoonful of spinach had as much as nin…

107 comments

Cozy Tomato Spinach Soup

Wintertime is a nice time to cozy up and eat soups, making you feel all warm inside. This soup is delicious! It has a rich tomato flavor with a touch of parmesan - although the cheese is optional. …

206 comments

people are talking

No,, not for me... If I was ever stung by one,, I'd be dead in a minute....

You go, Vermont!

we must stop degrading the earth and fast.

Thanks for sharing.