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Men's Health

Overwhelmed By Change? How Your Heart Can Help You Adjust

It is no secret that our world is changing very fast. As you face this period of accelerated change, do you feel you have the tools you need to deal with and adjust to what is happening? History sh…

81 comments

New Study Gives Genetically-Modified Crops a Failing Grade

While Monsanto and other companies involved in creating and distributing genetically-modified (GM) seeds have been citing the supposed environmental benefits for many years, a new Canadian study gives…

131 comments

10 Surprising Household Items That Cause Obesity

We all know that a lack of exercise along with too many pastries, doughnuts and soda cause weight gain, but more and more research shows that many of the household and other items we regularly come in…

218 comments

How to Avoid 6 Common Condom Problems

We've all been there. Things are heating up and you both know exactly what you want to happen next. One of you whispers those five crucial words: "Do you have a condom?"ť and the other produces one (o…

65 comments

Key to Human Potential – Positive Emotions

The experience of positive emotions may be a key to helping us live up to our potential. Even though there is the daily impact of stress and negative emotions on us as human beings, there are also man…

158 comments

11 Natural Ways to Boost Energy (Without Caffeine)

For many of us, 3 o’clock in the afternoon is the low point in our days. The morning coffee has worn off, the end of the day is just beyond reach, and our willpower seems to disappear completely. Inst…

137 comments

How to Talk to Your Health Insurance Company

Getting what you need from your health insurance company can be tricky, confusing, or sometimes downright frustrating. It’s also so worth it. Thanks in part to the Affordable Care Act (ACA, a.k.a. Oba…

54 comments

6 Habits That Help Balance Blood Sugar

With so many Americans suffering from obesity and diabetes, it is becoming more important than ever to be aware of your food’s effect on your blood sugar levels. Having high or low blood sugar can lea…

196 comments

Hearty Tomato Lentil Soup

A nice hearty bowl of soup sometimes is all you need. Full of protein, vitamins and nutrients, this soup is a great flavorful and nutritious meal for Meatless Monday or any day of the week. 1 ˝ cup…

125 comments

Healthy & Delicious Vegetable Lasagna

Lasagna is rarely seen as healthy, but this wonderful dish fits the bill since it's chock full of vegetables. As a lighter version, it has only one layer of noodles, so it is not too “bready.” We use …

138 comments

people are talking

Great reminder of luscious foods that are cooling as well as nutritious.

Thanks for the tips !!!

Thanks.

It may not be true for everybody, but that's interesting. Thank you for the post.

only buy free range eggs or better yet buy from a local farmer who lets it's hens outside. If you b…