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Men's Health

What Your Birth Month Can Predict About Your Health

You may not put too much stock in your astrological horoscope, but what about a health horoscope? Your birth month may be able to tell you a lot about your health issues, according to research publish…

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Blue Mind: Why Being Around Water is Good For You

Blue Mind: A mildly meditative state characterized by calm, peace, unity, and a sense of general happiness and satisfaction with life in the moment. When Ishmael, the narrator of Herman Melville’s …

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4 Ways Men and Women Sleep Differently

Sleep Cycle, a popular sleep app, recently gathered data from over 940,000 users in 50 countries to discover how men and women differ in their sleeping habits. Here are four ways the sexes differ when…

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8 Unexpected Habits for a Longer Life

If your goal is to live a long, healthy life, there are a few basic rules you should live by — like eating well, not smoking, exercising, and avoiding inherently dangerous activities like swimming wit…

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Natural Ways to Protect Yourself Against Growing Skin Cancer Rates

According to a statement by the Centers for Disease Control and Prevention (CDC), the most serious form of skin cancer, known as melanoma, has more than doubled between 1982 and 2011. The CDC indicate…

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Happy Salad

This salad is fun to make, fun to look at and fun to eat! That is why I call it “Happy Salad.” The hint of onion flavor in the dressing makes it rich and tasty. It can add a little brightness to your …

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The 6 Worst Foods for Sleep

Quality sleep is one of the pillars of good health, along with physical activity, proper hydration, low stress, and healthy eating habits. If you have trouble falling asleep or staying asleep througho…

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Red Pepper Couscous

If you want a simple and flavorful dish that also looks pretty, look no further. This red pepper couscous is perfect for picnics, potlucks, or an easy last-minute dinner. Try using jalapeño as a garni…

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Overwhelmed By Change? How Your Heart Can Help You Adjust

It is no secret that our world is changing very fast. As you face this period of accelerated change, do you feel you have the tools you need to deal with and adjust to what is happening? History sh…

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New Study Gives Genetically-Modified Crops a Failing Grade

While Monsanto and other companies involved in creating and distributing genetically-modified (GM) seeds have been citing the supposed environmental benefits for many years, a new Canadian study gives…

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How I hope a cure is found soon; this is hereditary, not just for me, of course, but for so many oth…

I have been a breeder for owner 55 years,I am getting very upset at the comparison of professional b…

These are my favourite Indian starters, but they;re so filling, you wouldn't want anything afterward…

My cat, a Siamese cross, does the same thing. To me it sounds more like a sound of protest or disco…