Mexican Spring Salad

Whip up this fun and colorful salad for spring, with soft lettuces and a sprinkling of beans, topped with a light chipotle vinaigrette.

Salad:
1/2 head red leaf lettuce, chopped
½ head green leaf lettuce, chopped
1 avocado, cubed
¼ cup green chiles, diced
¼ cup corn
½ cup tomatoes, chopped
1/3 cup  kidney beans, drained & rinsed
1/3 cup  garbanzo beans, drained & rinsed
¼ cup sweet onion, sliced
¼ cup black olives, sliced

Dressing:
¾ cup olive oil
2 tablespoons Spike Seasoning*
dash granulated onion
¾ teaspoon chipotle paste or powder

  • Wash and prep vegetables.
  • Make dressing by whisking together dressing ingredients in a measuring cup
  • Layer lettuce into large bowl and top with other ingredients.
  • Toss on dressing amount desired.

Serves: 6
Total cooking time: 25 minutes

*Spike ® Original Magic!
39 different herbs, spices and vegetables all lovingly blended with just the right amount of salt!
Spike Gourmet Natural seasoning: http://spike-it-up.com/product-eight-2/

 

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126 comments

Janice Thompson
Janice T2 years ago

I am allergic to onions! Cannot have...

Sonia Minwer Barakat Requ
Sonia M2 years ago

thanks for sharing

Oleg Kobetz
Oleg K2 years ago

Thank you.

Kamia T.
Kamia T2 years ago

I think I'd substitute black beans for the kidney beans, and maybe not include the corn, since so much of it is GMO now and inflammatory. Otherwise looks like a great recipe.

Lucas Kolasa
Lucas K2 years ago

thanks。

Lynn C.
Lynn C2 years ago

Looks good. TY

Katya Pavlova
Katya P2 years ago

yumm...

Elena T.
Elena P2 years ago

Thank you :)

Jaime Alves A.
Jaime A2 years ago

Thanks.

Mac C.
mac C2 years ago

Chipotle vinaigrette sounds delicious. Both salad and dressing look easy to do and I love easy and healthy things. Thank you!