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Mood Diary Benefits

It's very small, yet important, details that make up your depression story. And writing them down in a mood diary may help your doctor determine the best treatment for you.

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7:50AM PDT on Mar 28, 2013


12:20PM PDT on Mar 25, 2013


4:10AM PDT on Mar 25, 2013

Understanding oneself is important to life

7:05AM PDT on Mar 24, 2013

there is a great site called emoods which allows you track your moods and what's going on. also has a free app to your phone

1:27PM PST on Feb 15, 2013


1:43AM PST on Dec 16, 2012


3:43AM PST on Dec 4, 2012

Could have done without the ad!!

6:03PM PST on Dec 3, 2012

Thank you.

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