START A PETITION 25,136,189 members: the world's largest community for good
START A PETITION
x

Mood Diary Benefits


It's very small, yet important, details that make up your depression story. And writing them down in a mood diary may help your doctor determine the best treatment for you.

Read more: Depression, Drugs, Health, Mental Wellness, Videos, Videos, , , , , ,

have you shared this story yet?

go ahead, give it a little love

8 comments

+ add your own
7:50AM PDT on Mar 28, 2013

ty

12:20PM PDT on Mar 25, 2013

tks

4:10AM PDT on Mar 25, 2013

Understanding oneself is important to life

7:05AM PDT on Mar 24, 2013

there is a great site called emoods which allows you track your moods and what's going on. also has a free app to your phone

1:27PM PST on Feb 15, 2013

ty

1:43AM PST on Dec 16, 2012

Thanks

3:43AM PST on Dec 4, 2012

Could have done without the ad!!

6:03PM PST on Dec 3, 2012

Thank you.

add your comment



Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Thank you for sharing

These are all valid points esp living each day as if it was your last; but it's much easier to follo…

Finally a law both parties can pass easily

"Shan, do you really honestly think that it's BS that animals die for your vegan food? Don't you th…

Story idea? Want to blog? Contact the editors!



Select names from your address book   |   Help
   

We hate spam. We do not sell or share the email addresses you provide.