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Natural Nails for Breast Cancer Awareness Month

posted by Annie B. Bond Sep 30, 2008 5:00 pm
Natural Nails for Breast Cancer Awareness Month
8 comments

Plastics have snuck up on us and can be found in the most unexpected places. Try our bodies, for example.

And, who knew that the ingredients to make plastic soft, known as phthalates, are found in perfume oil solvents and the resulting fragrance, paper coatings, adhesives, printing inks, air fresheners, and nail polish? We might have thought to look for plastic dangers in our plastic food packages, but air fresheners? Nail polish?

Phthalates are recognized hormone disrupters and as such have been linked to breast cancer as well as prostate cancer. In a recent study by the Environmental Working Group, phthalates were found in the bodies of every single girl tested for the pollutant.

It occurs to me that it would be great if we could start signaling to other women our support of living a non-toxic, breast-protective lifestyle by making a statement with our nails. We can contribute to a greater awareness about how plastics can cause breast cancer for Breast Cancer Awareness Month by eschewing nail polish with a natural manicure. (There are some phthalate-free nail polishes on the market, but they are far and few between and unless you live in a bit city, have to be ordered online and therefore aren’t practical for most people.)

Natural manicures also look very beautiful and by having one yourself you would be an inspiration to others, showing that natural can be just as if not more beautiful. Preparing for a TV show that was going to be very focused on my hands because I was going to be mixing non-toxic DIY formulas, I went to my town’s most natural salon and asked them to give me the best natural manicure for the event. They did! My nails looked practically luminous and they were stunningly attractive.

Here are the directions for how my nails were given a natural manicure as I reported in my book Better Basics for the Home:

Supplies
Nail file (emery board or metal files)
Organic apple cider vinegar
Orangewood manicure stick
Fruit or nut oil (almond or avocado, for example)
Fine pumice-stone sand stick
Smoothing file
Buffing chamois
Moisturizing cream

Directions

1. File, wash and soak nails, soften cuticles, clean and shape cuticles. File in one direction only, and always do this when your nails are dry. Wash your hands and soak in warm water or a fruit acid solution such as buttermilk or organic apple cider vinegar, before applying a cold-pressed fruit or nut oil into the cuticle area near the half-moon at the base of the nail. Use the blunt end of an orangewood manicure stick to gently push the cuticles back from the nails.

2. Sand and buff nails. Dry your hands completely. Sand and polish the top of each nail with a fine pumice-stone sand stick to remove any ridges. Do the same thing with a fine-grit block. Once the ridges are removed, smooth the top of the nail with a smoothing file and a buffing chamois. You’d be amazed at how shiny your nails will look following these steps, almost as if you were wearing a clear polish. You can choose a more natural, less-shiny matte finish if preferred, by not using the finest grade buffing files.

3. Moisturize. Massage your hands with a moisturizing cream or lotion.

Spread the word, and consider having a natural manicure party with friends, and invite some teenagers so that they in turn can teach their friends.

Annie Bond is the author of four books on the natural lifestyle.

More on Breast Cancer (56 articles available)
More from Annie B. Bond (3247 articles available)

8 comments

8 comments

add your comment »
8 comments add your comment
Vural K.

thanks...
Kabin
Konteyner

Linda B.

Thanks for all you advice, folks. I let the nalis grow until the acrylic ones were about a half inch from the cuticle & then removed the acrylics myself. They are soft and brittle right now. Hope they get stronger as they grow out more.

Sam Torres

NailAid has a whole line of nail care products that are free from all toxins, including formaldehyde, toluene and dibutyl phthalate. Plus, they even have a product specially designed to help restore your nails after using acrylics! You can find the products at www.nailaidcares.com

Cindy M.

If you get some acetone nail polish remover, it'll dissolve your acrylic nails (the fabric content test for acetate material is to see if it dissolves in acetone polish remover because it's made up of the same stuff), they should've warned you at the salon to NOT us acetone polish. This is the reason why it's easier to find NON-acetone remover. But, it's also probably got horrible stuff in it, and at a time your nails are damaged from the acrylics (therefore more susceptible to taking in its toxins), and this is probably how they'll remove your nails at the salon, I don't know which would be more damaging--to leave them on or remove them with toxins. I have seen more natural polish removers in more natural food stores like Whole Foods or Trader Joes, but it is expensive and I don't know if it has acetone in it. I assume acetone is bad, so it probably doesn't. I'm just wanting to add some input that may be helpful to some looking this way, and more info to think about while deciding what to do. Good luck!

Roberta Z.

The ingredients used in acrylic nails are the same as the
adhesive used for braces on your teeth (they were in-vented by the same guy). We were allowed to try
at least one in cosmetology class (this was a long time
ago) and I thought it felt like it was cutting off the circ-
ulation in my finger. I couldn't wait to get it off and
never did it again.
besides it smelled like the braces I had on my teeth
during high school.
You could probably go back to the salon were you've
gotten them before and have them taken off. You
could also go to the nearest beauty supply store and
buy the stuff there. I wouldn't worry about hurting
the manicurist feelings, they'll get another customer
soon enough.

Linda Harrison

Many years ago, in the 70's, I had acrylic nails for at least 6 months or more. Back then they would scratch up the natural nail before putting them on. Having historically had thinner nails that tended to split easily when I finally did let them grow out and come off my own nails had to heal.

You can have them "removed" by the same people that put them on. Or, you can get one of those home kits that allows you to superglue "tips" on your own nails and shape them for a transition remedy.

Good luck with whatever method you choose. And just think of all the fumes you won't be breathing in during the acrylic nail appointments. And, that your own nails will be able to breathe as much as you leave them natural and/or use natural products.

Blessings.

Patricia Carroll

My mother had breast cancer and colon cancer she was diagnosed with breast cancer at age 60 at the time of Betty Fords and Happy Rockafella she died in 1996 12 years ago. I am fine am interested in helping people with breast cancer. Patricia Carroll

Linda B.

Okay, now how do I remove these stupid acrylic nails without wrecking my natural nails underneath in the process?

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