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Natural Remedies For Eczema

posted by Mel, selected from Natural Solutions magazine May 21, 2009 6:00 pm

1. Identify the cause. First, DiPasquale searches for an environmental or nutritional trigger. “The gut makes up 60 percent of our immune system,” she says. “When we take in food that we don’t digest or assimilate properly, the immune system creates an inflammation response.” For people predisposed to AD, that inflammation will show up in the skin. The most common food causes of AD? Eggs, milk, peanuts, wheat, and soy. Common environmental triggers include harsh laundry detergents and cleaning products.

2. Treat (don’t suppress) the condition. DiPasquale recommends gentle topical treatments, such as washes or water-based creams that contain calendula and yarrow. These herbs relieve itching without suppressing the immune system’s processes. Oatmeal baths can also soothe outbreaks. To keep the oats from clogging the drain, put them in a sock and run water through it.

3. Improve nutrition. First, cut out inflammatory fried and processed foods, as well as foods that trigger an allergic response for you. Focus on whole, unprocessed foods. Then, DiPasquale suggests, add omega-3s DHA and EPA (found in fish oil) to reduce inflammation, as well as probiotics to balance the gut flora and improve digestion. We like American Health�s liquid probiotics, which are safe enough for children and adults.

4. Boost the immune system.
DiPasquale recommends astragalus to modulate the immune system; meadowsweet and poppy to combat inflammation; California poppy to calm the nervous system; and rosemary to move the blood. With adults, for whom AD often signals the liver’s inability to eliminate toxins, she uses liver-supporting burdock, yellow dock, red root, poke root, figwort, and greater celendine.

Natural Solutions: Vibrant Health, Balanced Living offers its readers the latest news on health conditions, herbs and supplements, natural beauty products, healing foods and conscious living. Click here for a free sample issue.

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45 comments

45 comments

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45 comments add your comment
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Michael R.

You can try to increase your levels of Biotin, a water soluble b vitamin to help eczema

Vural K.

thanks...
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Lisa E.
  • Lisa E. says
  • Jun 14, 2009 12:15 AM

I used to suffer from horrendous ezcema all over my body but then my doctor recommended I take Irena Royal Jelly and it worked! I haven't had an outbreak in over 10 years. Check out this website for more details:
http://www.irenesteinrj.com/asp/int.asp?GeneralID=42

Speed Dating

It contains chemicals that no one should really be exposed to and since you put it on your skin, it's going directly to the bloodstream. So, now I just started using Weleda's Skin Food. It's probably just as good, if not better as it seems to seriously keep moisture in the skin. It's a little expensive, but I only get breakouts on my calves; not a large area so a little goes a long way.

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Speed Dating

It contains chemicals that no one should really be exposed to and since you put it on your skin, it's going directly to the bloodstream. So, now I just started using Weleda's Skin Food. It's probably just as good, if not better as it seems to seriously keep moisture in the skin. It's a little expensive, but I only get breakouts on my calves; not a large area so a little goes a long way.

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Michele S.

I'm not sure if I have AD or not, but I've found relief for itching and inflammation in a very sensitive area with homeopathic product called Florasone. According to the company -- Boericke & Tafel -- the active ingredient comes from a flowering tropical vine used medicinally for centuries. It's a natural alternative to cortisone and it works. :)

Michele S.

I'm not sure if I have AD or not, but I've found relief for itching and inflammation in a very sensitive area with homeopathic product called Florasone. According to the company -- Boericke & Tafel -- the active ingredient comes from a flowering tropical vine used medicinally for centuries. It's a natural alternative to cortisone and it works. :)

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