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Natural Remedies

10 Surprising Ways Apples Are Good for Your Health

Martin Luther once said, "even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree." New research gives more reasons than ever to plant apple trees and enjoy their…

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How Eggs Can Impact Body Odor

I previously lampooned the egg industry PR campaign, which tried to promote eggs as a source of eyesight-saving nutrients such as lutein, by noting that a single spoonful of spinach had as much as nin…

107 comments

A 2-Ingredient Deodorant Recipe That WORKS!

I've been using this DIY deodorant for over a year now, and it's by far my favorite recipe. If you've made the switch -- or tried to make the switch -- from conventional deodorants to natural alter…

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How the Meat Industry Designed a Highly Misleading Study

Imagine working for the now defunct Twinkie division of Hostess and wanting to take the tobacco industry tact of not just downplaying the risk of your product, but actually promoting it as healthy. Ho…

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8 Ways Eating Tomatoes Keeps You Young

When most people think of tomatoes they think of pasta and pizza, not necessarily their ability to keep people younger-looking and feeling. But tomatoes are an anti-aging superfood that deserves a pla…

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How Grapefruit Affects Prescription Drugs

Does grapefruit particularly help people lose weight? If someone eats half of a grapefruit three times a day before each meal for a couple months, they may lose about two pounds but that's no mor…

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Probiotics vs. Prebiotics: What You Need to Know

Are you confused about probiotics and prebiotics? This is a dilemma facing many people, and outrageous marketing claims aren't helping matters. So, "what's the difference?" you may be wondering. …

208 comments

6 Surprising (& Natural) Stress Relievers

Everyone gets stressed sometimes. Whether it be financial or personal, significant stress is an unfortunate aspect of modern living. But, too much stress can be a bad thing. Whether you have trouble s…

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Are You Alkaline or Acidic? Test Your Diet With This Quick Trick

In my video Alkaline Diets, Animal Protein, and Calcium Loss I presented evidence challenging the notion that our body is buffering the acid formed from our diet with calcium from our bones. How then…

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14 Amazing Reasons to Love (and Eat) Grapefruit

Grapefruit is rarely mentioned as a superfood extraordinaire. Nutrition authors rarely give it a place on their top foods lists. Few people even consider grapefruit for its health-promoting properti…

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people are talking

Cool beans!

@ Roya: Check out what Renata B said about Omnivores: Omnivore is just a lifestyle choice just as Pe…

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"Look mom! I shrunk the bowl! ha ha!"

Here's another reason to consider being vegan whether you're male or female. MONEY! I'm a small …