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Natural Remedies

How Sweet Potato Proteins May Help Prevent Cancer

Sweet potatoes can be considered a superfood. They are one of the healthiest and cheapest vegetables on the planet. (And one day, perhaps, even off the planet, as NASA has chosen the sweet potato for …

75 comments

Yoga for Gardeners: Recover from the Garden on the Mat

My husband and I gave our garden its yearly spring overhaul last weekend, and I am paying for it this week. All of that bending, lifting, and digging did a number on my poor body, and it's time to…

54 comments

This is Why You’re Always Cold

Are you that person? The one who is always reaching for a sweater, even when everyone else is totally fine in a t-shirt? It could just be the way you are — but there are also a number of medical reaso…

103 comments

8 Ways to Have the Best Morning Ever

Rise and shine! How do you start off your morning? Whatever the case, what you do in the morning sets your mood for the rest of the day. It makes sense, then, to make sure you're having the healthiest…

193 comments

The Natural Breast Cancer Breakthrough

Good news for sufferers of breast cancer and anyone looking to prevent the disease. Researchers may add medicinal mushrooms to the list of valuable cancer therapies, particularly when it comes to brea…

109 comments

How Meat and Grain Impact Brain Health

The rates of dementia differ greatly around the world, from the lowest rates in Africa, India, and South Asia, to the highest rates in Western Europe and especially North America. Is it all just genet…

94 comments

The Surprising Way to Beat Road Rage

Let's face it: most of us have experienced road rage at some time or another. We can't help reacting to the driver that recklessly cuts in front of our vehicle, narrowly missing us -- or the car we ca…

85 comments

A 2-Ingredient Deodorant Recipe That WORKS!

I've been using this DIY deodorant for over a year now, and it's by far my favorite recipe. If you've made the switch -- or tried to make the switch -- from conventional deodorants to natural alter…

404 comments

Top Conflicts of Interest Within the American Dietetic Association

The American Dietetic Association (ADA), the world’s largest association of nutrition professionals, is, in its own words, devoted to “improving the nation’s health.” They promote a series of Nutritio…

84 comments

How Healthy is Coconut Oil?

Many of us (me included) love coconut. But, is coconut oil good for you? The answer isn’t quite clear. It is common knowledge that coconut flesh, milk, and oil are high in saturated fat. Saturated …

115 comments

people are talking

Very nice presentation!!! :)

Lots and lots of milkweed ~ which unfortunately will seed itself all over your property if you're no…

thanks, i did a news story on this last year. i live in a city, no yard, no garden, sadly. grew up i…

I don't have any chickens but I sure would hug them if I did. One thing you won't find me doing is e…