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Natural Remedies

16 Unexpected Ways to Use Coconut Oil

Plain old vegetable oil is so 2000-and-late. Coconut oil is today's choice for those in the know—and it's more than a flash in the pan. A lot of the buzz surrounding coconut oil comes from its medi…

153 comments

The Little-Known Science Behind Cooking Broccoli

When I used to teach medical students at Tufts, I gave a lecture about this amazing new therapeutic called “iloccorB.” I’d talk about all the new science, all the things it could do, its excellent saf…

100 comments

10 Natural Ways to Beat an Ant Invasion

The ants come marching one-by-one, two-by-two, and gazillion-by-gazillion into our home whenever it's rainy, snowy, too hot, and too cold. My husband favors chemical warfare to get rid of the deter…

340 comments

The Number One Global Diet Risk

The Global Burden of Disease Study published in 2012, is the most comprehensive and systematic analysis of causes of death undertaken to date, involving nearly 500 researchers from more than 300 insti…

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8 Best Foods After Drinking Too Much

Too heavy on the booze last night? While some people swear by some spiked coffee and a greasy diner breakfast, there are actually healthy foods that can help you overcome a hangover faster. The next t…

94 comments

11 Natural Ways to Boost Energy (Without Caffeine)

For many of us, 3 o’clock in the afternoon is the low point in our days. The morning coffee has worn off, the end of the day is just beyond reach, and our willpower seems to disappear completely. Inst…

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6 Mood-Boosting Foods

  Can you eat your way to a better mood? More and more scientific research is saying so. Maintaining a healthy and balanced diet is important for your general health, so why should it be any d…

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Can Probiotics Improve Your Mood?

When we talk about side effects, we normally look at the downsides, but some side effects are good! Here are probiotic side effects that you can feel good about. Andrea at our sister site Vibrant W…

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8 Tips to Buy Better Yogurt

Despite all of the hype, not all yogurt is good for you. Here are 8 tips to help you select the best and healthiest yogurt for you: 1. Look for live cultures. The live cultures in yogurt provide th…

102 comments

What’s the Best Mouthwash?

The effects of a vegetarian diet on systemic diseases like cancer, diabetes, and heart diseases have been studied and have revealed predominantly less systemic diseases in vegetarians. However, there …

80 comments

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Nimue P. Nimue P.
on How to Treat Gout
49 seconds ago

I love taking natural photos so enjoyed the tips. I have a friend who is a photographer and she make…

Long live the pygmy sloths, they are just so adorable. TYFS

Nuts in their shells are best. As long as they're in there use by date, and you keep them at home i…