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Natural Remedies

4 Breathing Techniques to Ease Anxiety

Controlled breathing techniques can help you calm your mind and even ease the physical symptoms of anxiety. Next time you're stressed, try these breathing techniques! Related: Yoga for Concentra…

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A Simple Solution for Easing Joint Pain

Are you suffering from achy joints linked to osteoarthritis? Youíll be happy to know you might be able to walk it off, according to researchers at Northwestern University in Chicago. In their study pu…

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Does Orange Aromatherapy Reduce Anxiety?

Aromatherapy -- the use of concentrated essential oils extracted from plants to treat disease -- is commonly used to treat anxiety symptoms. Anxiety disorders are the most prevalent class of psychiatr…

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5 Healthy Reasons to Use Honey

Did you know that September is National Honey Month? If you didn't know that, here's something else that might come as a surprise: There are about 300 different kinds of honey in the United States. …

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What Your Cravings Mean

Who hasnít experienced the overwhelming desire to eat some≠thing specific, whether it be chocolate, potato chips, a burger, or some other food? Weíve all experienced cravings, but we should be careful…

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Who Says Eggs Aren’t Healthy or Safe?

The American Egg Board is a promotional marketing board appointed by the U.S. government whose mission is to "increase demand for egg and egg products on behalf of U.S. egg producers." If an individua…

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7 Health Benefits of Apple Cider Vinegar

There are countless claims on the internet about seemingly miraculous health benefits of apple cider vinegar consumption, but is it all true?† I hit the research journals to separate fact from fiction…

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What’s the Best Sleep Position?

It makes sense that your sleep position can have an impact on your overall health, right? We've all woken up from time to time with a crick in our necks or a weird leg cramp, and it is no fun at all. …

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Not Motivated to Exercise? Blame Your Brain

If you canít find the time or motivation to exercise, blame your brain. Scientists from Seattle Childrenís Research Institute have pinpointed the area of the brain that motivates people to exercise…

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20 Foods that Aggravate Big Toe Pain (Gout)

Gout is a painful form of arthritis that is usually linked to pain in the big toe. It occurs when uric acid in the blood causes crystals to form and accumulate around joints, particularly in the big t…

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people are talking

Randi L - No one has ever claimed that they are. Any woman on birth control has been given the "lec…

Been meaning to do this for quite some time! Thanks for the reminder! Edith M., I have seen l…

Ah, religion. Used as an excuse for mass murder for thousands of years. Even now.

All these things belong in a garbage bag to be trashed with the household garbage collection. A toil…

People can be extremely cruel to others. A lot of people acted very badly in the early days of AIDS…