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Natural Remedies

How Grapefruit Affects Prescription Drugs

Does grapefruit particularly help people lose weight? If someone eats half of a grapefruit three times a day before each meal for a couple months, they may lose about two pounds but that's no mor…

85 comments

Probiotics vs. Prebiotics: What You Need to Know

Are you confused about probiotics and prebiotics? This is a dilemma facing many people, and outrageous marketing claims aren't helping matters. So, "what's the difference?" you may be wondering. …

208 comments

6 Surprising (& Natural) Stress Relievers

Everyone gets stressed sometimes. Whether it be financial or personal, significant stress is an unfortunate aspect of modern living. But, too much stress can be a bad thing. Whether you have trouble s…

267 comments

Are You Alkaline or Acidic? Test Your Diet With This Quick Trick

In my video Alkaline Diets, Animal Protein, and Calcium Loss I presented evidence challenging the notion that our body is buffering the acid formed from our diet with calcium from our bones. How then…

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14 Amazing Reasons to Love (and Eat) Grapefruit

Grapefruit is rarely mentioned as a superfood extraordinaire. Nutrition authors rarely give it a place on their top foods lists. Few people even consider grapefruit for its health-promoting properti…

208 comments

DIY Healthy Superfood Chocolate Recipe

Chocolate is one of the world's favorite foods, and considered a vice by many, but did you know that when done right it's one of the healthiest foods on the planet? There is a clear distinction betwee…

132 comments

Alkaline Diets, Meat & Calcium Loss

For most of the last century, a prevailing theory within the field of nutrition was that by eating acid-forming foods such as meat, we were, in essence, at risk of peeing our bones down the toilet. An…

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6 Superpower Foods For Healthy Teeth & Gums

We all know that oral care is important, and holistic oral care goes way beyond brushing and flossing. With alternative therapies such as oil pulling, and homemade solutions such as herbal mouthwash, …

452 comments

Spice Extract Shows Excellent Anti-Cancer Effects

Exciting research published in the journal Nutrition and Cancer found that a whole food extract of ginger containing a group of phytonutrients known as gingerols slowed cancer tumor growth and increas…

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The Breast Cancer Survival Vegetable

Half a million Americans are expected to die this year from cancer, equal to 5 jumbo jets crashing every day. The number of Americans who die from cancer each year is more than all those who have died…

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people are talking

Thank you so much for this article. I have not eaten honey is many many years, but I have co sumed, …

I personally don't think there's such a thing. My first animal ever was a stray, full blooded Rottwe…

Cute ideas - i'd substitute Thin MInts for the wine when personalizing a board book

I never liked avocados, read about how healthy they are, so I made guacamole, now I can't stop eatin…

Though I love artichokes, I avoid many options for preparing them because eating them can be a chore…

Carol P. Carol P.
on All About Artichokes
15 minutes ago