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New Year

5 Yoga Poses for Holiday Stress Under 5 Minutes Each

Do you get stressed out during this time of year? Me. TOO. Between travel messing with my toddler's already tenuous sleep schedule, making gifts, cooking holiday meals, and somehow getting work do…

216 comments

How to Pet-Proof Your Christmas Tree

Winter holidays are especially exciting, with all the sparkly lights and streamers, delicate ornaments and brightly colored garland, and donít get us started on the candies and treats! All of these th…

326 comments

10 Tips to Avoid the Holiday Bulge

December has finally thrusted itself upon us. Prepare for a month of festivities, holiday lights, friends, mirth, and, letís not forget, delicious foods. Enjoying holiday treats is a great thing -- go…

98 comments

Holiday Waste: 6 Million Tons of Trash to Landfills

Did you know that household waste increases by 25 percent between Thanksgiving and New Year's Day? Learn where we waste most and how to curb holiday waste this year. Between our regular household t…

157 comments

Why It’s So Hard to Get Back on Track After the Holidays

Even the most rigid of calorie counters and the healthiest of eaters often throw caution to the wind and break out the stretchy pants on Thanksgiving and Christmas. Most of us also vow to go back to (…

93 comments

5 Tips for Sticking to Your Diet During Thanksgiving

Most of us have been there. You starve yourself with skimpy salads just before the big holiday parties and get-togethers, then woof down the heavily iced cake, the whipped cream, and nummy chocolates …

45 comments

5 ‘Year of the Horse’ Symbols: Which One Are You?

By Monica Magnetti for YourTango.com. On January 31st we begin the Year of the Horse, the Chinese symbol for 2014. Last year, I encouraged you to learn all the business and love lessons from the Sn…

149 comments

Is Chocolate the New Weight Loss Remedy?

Few people would mention chocolate as a weight loss remedy, but two new studies demonstrate dark chocolate as a valuable food against excess weight. In the study "Dark Chocolate:† An Obesity Parado…

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14 Things You Really Need to Stop Doing in 2014

The annual flood of New Year's resolution articles is currently inundating websites around the world. But the ubiquitous nature of these posts doesn't diminish the value of the core message that under…

200 comments

How to Follow Your Intuition

With all the calamities that have been occurring on the planet, what are the lessons that we can learn about life and ourselves? Most of us take our life on this planet for granted. When something …

89 comments

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Those guys are, without a doubt, my heroes for the day! They warmed my heart and I hope that they g…

They are magical, but their sting is very horrible, tropical beaches a no go zone during the wet sea…