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Orange-Sesame Tofu with Snow Peas

  • April 16, 2014
  • 2:00 pm
Orange-Sesame Tofu with Snow Peas

This healthy tofu main dish features the bright green taste of snow peas.

YIELD: 4 Servings

Ingredients:

  • 1 (2-inch) piece fresh gingerroot, peeled
  • 1 garlic cloves, pressed
  • 1/4 teaspoon salt
  • 1/2 cup orange juice
  • 6 tablespoons reduced-sodium soy sauce
  • 2 tablespoons sesame oil
  • Freshly ground black pepper
  • 1 (14-ounce) block extra firm tofu, cut into 1/2 inch pieces
  • 3 teaspoons olive oil, divided
  • 5 ounces snow peas
  • 1 teaspoon black sesame seeds
  • 2 cups hot cooked jasmine rice

Instructions:

1. Roughly chop ginger and garlic on a cutting board. Sprinkle with salt, and continue chopping until it forms a fine paste. Place in a deep bowl, along with orange juice, soy sauce, sesame oil and pepper. Stir with a fork. Add tofu, and using your hands or a rubber spatula, gently toss to coat well. Cover and refrigerate at least 2 hours, or overnight.

2. Drain tofu, reserving marinade.

3. Heat 2 teaspoons olive oil in a wok or deep skillet. Add tofu and sauté over high heat, turning once, until nicely browned on both sides; add more olive oil if needed to keep the tofu from sticking. Transfer tofu to a paper towel-lined dish and drain 1 to 2 minutes. (You may need to do this in two batches depending on size of pan.)

4. Discard any remaining oil and browned bits of tofu from the skillet.

5. Add remaining 1 teaspoon olive oil and snow peas to pan. Pour in reserved marinade. Toss well and cover. Cook 2 minutes to steam snow peas. Add tofu back to the pan. Sprinkle sesame seeds on top, and shake the pan to toss well. Cook 1 minute. Serve with hot jasmine rice.

Per serving: 390 Calories, 18g Fat, 0 mg Cholesterol, 1020mg Sodium, 42g Carbohydrate, 3g Fiber, 17g Protein

This recipe and it’s photo are by Jennifer Perillo and originally appeared as Orange-Sesame Tofu with Snow Peas on relish.com.

Read more: Entrees, Food, Vegan, Vegetarian, , , ,

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Relish

Offering more than 14,000 recipes plus features and DIYs on cooking, dining and entertaining, Relish.com celebrates America's love of food. We are all about honoring cooking traditions while exploring new trends and ideas, which is why millions of people turn to both Relish.com and Relish Magazine for special occasion recipes, quick and easy weeknight suppers and culinary adventures. You can find Relish on Pinterest , Facebook and Twitter.

58 comments

+ add your own
7:18AM PDT on Oct 13, 2014

ty

10:05AM PDT on Jul 12, 2014

I love to try new things. Problem is remembering to make sure I have everything.

12:47AM PDT on Jul 5, 2014

I don't like tofu, but this sounds interesting! I love snow peas! Thanks for the recipe!

7:48PM PDT on May 22, 2014

yumE

9:57AM PDT on May 2, 2014

Mmm... sesame seeds....

8:27AM PDT on Apr 29, 2014

Thanks

1:28AM PDT on Apr 28, 2014

Just horrid

9:22PM PDT on Apr 22, 2014

Thanks.

6:55PM PDT on Apr 19, 2014

Thanks, sounds good

9:24AM PDT on Apr 19, 2014

yum

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