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Pass on Goodness (Daily Chill)

Pass on Goodness (Daily Chill)


Chillout: Make someone else feel good and they will pass that good feeling on to the next person. There is no limit to how far goodness can travel.




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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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3:00AM PST on Jan 2, 2013

Almost daily routine... Thank You:))

4:13PM PDT on Aug 24, 2012

Thanks Ed and Deb.

12:10PM PDT on Aug 19, 2012

Like it, thank you.

8:03AM PDT on Aug 5, 2012

great tip

4:30PM PDT on Jul 15, 2012

This one is so true and it reminds me of the insurance commercial where you see someone do a good deed for someone and the receiver in turn does something good for someone else, and so on. They are all small things, but our smiles and cheer spread far and wide. Thank you again for a great post.

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