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Pasta Nicoise Salad Recipe

Pasta Nicoise Salad Recipe

This vegetarian version of the classic salad from Nice, France, uses pasta instead of tuna but delivers all the great taste of the original. A delicious chilled main dish perfect for al fresco lunches, suppers, or picnics.

Fresh vegetables, beans, olive oil, and rich flavor make it a great Mediterranean health-salad, high in fiber and rich with vitamin and mineral nutrition.


1 pound penne, ziti, or other tubular pasta
1/2 cup extra-virgin olive oil
2 cups fresh green beans, blanched
1 1/2 cups cooked cannelloni beans, drained and rinsed
1 cup halved cherry tomatoes
1/2 cup Nicoise olives, pitted (any oil-cured olive will do)
1/4 cup minced fresh flat-leaf parsley
1/4 cup white wine vinegar
1 garlic clove, pressed
2 teaspoons Dijon mustard
1/2 teaspoon salt
Freshly ground black pepper
Salad greens, for serving

1. Cook the penne in a large pot of salted boiling water, stirring occasionally, until it is al dente, about 8 to 10 minutes. When the pasta is cooked, drain it, rinse under cold water, and place in a large bowl. Toss with 1 tablespoon of the oil and add the green beans, cannellini beans, tomatoes, olives, and parsley.

2. To make the dressing, combine the vinegar, garlic, mustard, salt, and pepper to taste in a small bowl. Whisk in the remaining oil and add to the pasta and vegetables. Toss gently to combine. Taste to adjust the seasonings, if necessary.

3. Divide the salad greens among individual plates, top with the pasta salad, and serve.

Serves 4.

Read more: Food, All recipes, Soups & Salads

Adapted from “Pasta for All Seasons” by Robin Robertson (Harvard Common Press, 2000). Copyright (c) 2000 by Robin Robertson. Reprinted by permission of Harvard Common Press.
Adapted from “Pasta for All Seasons” by Robin Robertson (Harvard Common Press, 2000).

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on, a website dedicated to healthy and green living.

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Pasta for All Seasons

125 vegetarian pasta recipes for family and now


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11:47AM PDT on Mar 19, 2012

thank you

5:20PM PDT on Sep 1, 2011

Great recipe. Thanks for sharing.

12:46PM PDT on Aug 3, 2011

Thank you

5:09AM PST on Feb 21, 2011

Thanks for the info.

1:36AM PDT on Apr 8, 2010

sounds great thanks

3:25AM PST on Jan 13, 2010

This one sounds great, and I’ll be making (and blogging) it. I’m so pleased that you explained why the mix of spelt and regular pasta—-I was wondering about exactly that. My Husband loves Salad Niçoise and takes her lunch, so this will be ideal.

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