
http://www.care2.com/greenliving/perimenopausal-signs-and-symptoms.html
Perimenopausal Signs and Symptoms

Q: What are some of the signs and symptoms of perimenopause?
A: The average age of menopause is 51 years old, but the gradual transition until your body reaches menopause, known as perimenopause, can last as long as 10 years. Even if you are a 40 year old woman, you may still be entering this phase of your life.
The most common symptoms are:
Fatigue
Insomnia
Irregular menstrual periods
Heavy bleeding
Irritability
Hot flashes and night sweats
Memory difficulties (fuzzy thinking)
Mood swings
Unfortunately, there’s not a test that your doctor can do to definitively diagnose perimenopause; however, if you are in the appropriate age group and are having any of these symptoms, make sure to bring them up with your doctor. Many of these symptoms are vague and could be attributed to other conditions that may not have been diagnosed or managed properly.
Dr. Brent Ridge is the health expert for Martha Stewart Living Omnimedia. You can call and ask him a question live every Tuesday at 2 p.m. Eastern on Sirius Satellite Radio, Channel 112 (1.866.675.6675). You can also follow along as he learns to grow his own food and raise goats on his farm in upstate New York by visiting www.beekman1802.com.
Got a health question for Dr. Brent? E-mail him at drbrent@care2.com.





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14 comments
add your comment »Here's a good article I read about symptoms of perimenopause/menopause -- it's normal to start detecting symptoms as early as your early 30s. Yikes!!! http://www.womentowomen.com/menopause/default.aspx
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I'm 36 and have been dealing with most of these symptoms for over a year now.
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What if you have hot flashes and all those other symptoms and your only 36? Sounds odd huh!!
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If you work out and don't drink a lot, staving off menopause is a hattrick. Look, the way I see it, Mom said she never got it. So, let's see if it's true for me. foflol! 47 and still good to go, no symptoms at all. Even do algebra on the computer for fun, no fuzzy thinking.
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thanks...
Kabin
Konteyner
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Prob in this kind of stage...I have found SAGE very helpful for counteracting overheaing...i just put a few fresh leaves in a cup/pot and pour boiling water over.....and by the way our sage just grows with scant care in a pot by our kitchen door.....apparently sage is a main ingredient in some natural menopause preparations that can be bought....
The tea works really fast for me!
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With my CFS (Chronic Fatigue Syndrome) I had trouble controlling my temperature, particularly in the evenings, until I started into menopause. The hot sweats actually help keep my temperature down. Talk about a mixed blessing!
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This didn't help me at all. I want to know what's exactly happening with my 43 y.o. mate and what she can do about it. I found more info in the comments, Doc.
*Sigh* guess it's back to Wikipedia and Google...
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I don't get how a creme could help w/any of these symptoms especially PMS what am I missing here?
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Mine started in my mid 40's. took h.r.t for 9 yrs, doc put me on it too early and had to come off it when there was ahealth scareabout it. found NOVAGEN RED CLOVER, it was great, reduced all the night sweats, hot flashes etc, finally over it all in the latter half of this year age 59.
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