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	<title>Healthy and Green Living &#187; Body Image</title>
	<link>http://www.care2.com/greenliving</link>
	<description>more than 4,000 ways to enhance your life</description>
	<pubDate>Thu, 31 Dec 2009 01:09:42 +0000</pubDate>
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		<title>10 Keys to Party Season Survival</title>
		<link>http://www.care2.com/greenliving/10-keys-to-party-season-survival.html</link>
		<comments>http://www.care2.com/greenliving/10-keys-to-party-season-survival.html#comments</comments>
		<pubDate>Fri, 11 Dec 2009 02:01:41 +0000</pubDate>
		<dc:creator>Michelle Schoffro Cook</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Cold and Flu]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Hanukkah]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Holidays &amp; Gifts]]></category>

		<category><![CDATA[Michelle Schoffro Cook]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[Simply Healthy]]></category>

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		<description><![CDATA[Stressed out about the holidays?  Do you want to have your cake, drinks, cookies and turkey dinner&#8211;and eat them too?  Here a few simple tricks that can help you make it through the holidays with your energy level&#8211;and waistline&#8211;intact.
My ten keys to party days are:
1.	Drink plenty of water throughout the day to prevent [...]]]></description>
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		</item>
		<item>
		<title>10 Things I&#8217;d Love to Tell My Younger Self</title>
		<link>http://www.care2.com/greenliving/10-things-to-tell-my-younger-self.html</link>
		<comments>http://www.care2.com/greenliving/10-things-to-tell-my-younger-self.html#comments</comments>
		<pubDate>Tue, 01 Dec 2009 23:01:36 +0000</pubDate>
		<dc:creator>Mel, selected from DivineCaroline</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[True Beauty]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/10-things-to-tell-my-younger-self.html</guid>
		<description><![CDATA[
By Patricia Volonakis Davis, DivineCaroline
I&#8217;ve learned some valuable things about life, love, and being female over the past half-century. Here is the advice I try to pass on to younger women in my life (family and friends) in the hope that it will save them some precious time:
1. You are at least ten times prettier [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/10-things-to-tell-my-younger-self.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Anatomy of a Potbelly</title>
		<link>http://www.care2.com/greenliving/anatomy-of-a-potbelly.html</link>
		<comments>http://www.care2.com/greenliving/anatomy-of-a-potbelly.html#comments</comments>
		<pubDate>Sat, 21 Nov 2009 15:09:36 +0000</pubDate>
		<dc:creator>Megan, selected from Experience Life</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Safety]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Eating Habits]]></category>

		<category><![CDATA[Exercise &amp; Nutrition]]></category>

		<category><![CDATA[Healthy Lifestyle]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/anatomy-of-a-potbelly.html</guid>
		<description><![CDATA[
By Anjula Razdan, Experience Life
Summer might be over, but don&#8217;t let your waistline go to the dogs just yet. Looking good at the beach isn&#8217;t the only reason to flatten our tummies. Recent studies in fat distribution are giving us an even more pressing incentive to reduce our rounding stomachs: our health.
It turns out that [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/anatomy-of-a-potbelly.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>8 Foods that Fight Fat</title>
		<link>http://www.care2.com/greenliving/8-foods-that-fight-fat.html</link>
		<comments>http://www.care2.com/greenliving/8-foods-that-fight-fat.html#comments</comments>
		<pubDate>Fri, 07 Aug 2009 00:16:19 +0000</pubDate>
		<dc:creator>Michelle Schoffro Cook</dc:creator>
		
		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Basics]]></category>

		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Michelle Schoffro Cook]]></category>

		<category><![CDATA[Natural Pantry]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[Simply Healthy]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/8-foods-that-fight-fat.html</guid>
		<description><![CDATA[Tired of that spare tire?  Sick of your love handles?  You can increase your body's fat-burning power by eating more foods that strengthen your liver (your body's main fat-metabolizing organ) to burn fat better.  The result?  A leaner you!  There are many great liver boosting foods, but here are eight of my favorites.]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/8-foods-that-fight-fat.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Embrace Your Curves</title>
		<link>http://www.care2.com/greenliving/embrace-your-curves.html</link>
		<comments>http://www.care2.com/greenliving/embrace-your-curves.html#comments</comments>
		<pubDate>Wed, 01 Apr 2009 19:06:23 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[True Beauty]]></category>

		<category><![CDATA[plus-size]]></category>

		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/embrace-your-curves.html</guid>
		<description><![CDATA[Leaning against the wall, I bend forward and raise one leg 90 degrees into Half Moon, a balance pose. When I&#8217;m steady, I unfurl my arms: one to a block on the floor, the other skyward. Supported by my standing leg, I feel like I could fly&#8211;all 175 curvy pounds of me. I feel strong [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/embrace-your-curves.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>7 Secrets to Dressing Skinny the Eco-Chic Way</title>
		<link>http://www.care2.com/greenliving/7-secrets-to-dressing-skinny-the-eco-chic-way.html</link>
		<comments>http://www.care2.com/greenliving/7-secrets-to-dressing-skinny-the-eco-chic-way.html#comments</comments>
		<pubDate>Fri, 16 Jan 2009 19:00:15 +0000</pubDate>
		<dc:creator>Veronica, selected from Sprig.com</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Fashion]]></category>

		<category><![CDATA[chic]]></category>

		<category><![CDATA[clothing]]></category>

		<category><![CDATA[dressing]]></category>

		<category><![CDATA[eco-]]></category>

		<category><![CDATA[fabrics]]></category>

		<category><![CDATA[skinny]]></category>

		<category><![CDATA[style]]></category>

		<category><![CDATA[sustainable]]></category>

		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/7-secrets-to-dressing-skinny-the-eco-chic-way.html</guid>
		<description><![CDATA[Alright, &#8216;fess up: You had seconds (and maybe even thirds) at Christmas dinner and you haven&#8217;t been able to keep your hands out of the cookie tin. The holidays have a way of making our willpower disappear, and while we may not be able to undo our transgressions, we can try to camouflage those extra [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/7-secrets-to-dressing-skinny-the-eco-chic-way.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Congratulations, It&#8217;s an Orgasm!</title>
		<link>http://www.care2.com/greenliving/congratulations-it%ef%bf%bds-an%ef%bf%bdorgasm.html</link>
		<comments>http://www.care2.com/greenliving/congratulations-it%ef%bf%bds-an%ef%bf%bdorgasm.html#comments</comments>
		<pubDate>Sat, 20 Dec 2008 13:00:00 +0000</pubDate>
		<dc:creator>Eric Steinman</dc:creator>
		
		<category><![CDATA[Babies]]></category>

		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Family Life]]></category>

		<category><![CDATA[News &amp; Issues]]></category>

		<category><![CDATA[Parenting at the Crossroads]]></category>

		<category><![CDATA[Pregnancy]]></category>

		<category><![CDATA[baby]]></category>

		<category><![CDATA[birth]]></category>

		<category><![CDATA[child birth]]></category>

		<category><![CDATA[hospitals]]></category>

		<category><![CDATA[orgasm]]></category>

		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/congratulations-it%ef%bf%bds-an%ef%bf%bdorgasm.html</guid>
		<description><![CDATA[I once asked a very naive question of a woman friend, who happened to be a mother, about what childbirth was like for her. Her response came in the form of a vivid and simultaneously humorous and alarming directive. First, she said, pull your top lip up to the tip of your nose which I [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/congratulations-it%ef%bf%bds-an%ef%bf%bdorgasm.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Inner Smile Meditation</title>
		<link>http://www.care2.com/greenliving/the-inner-smile-meditation.html</link>
		<comments>http://www.care2.com/greenliving/the-inner-smile-meditation.html#comments</comments>
		<pubDate>Fri, 21 Apr 2006 00:47:18 +0000</pubDate>
		<dc:creator>Annie B. Bond</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Exercises]]></category>

		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[inner smile meditation]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[A genuine smile transmits loving energy that has the power to warm and heal. By learning to smile inwardly to your organs and glands, you can make your whole body feel loved and appreciated. This is a very powerful way to counteract stress and tension.]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/the-inner-smile-meditation.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>6 Principles of Transcendent Beauty</title>
		<link>http://www.care2.com/greenliving/6-principles-of-transcendent-beauty.html</link>
		<comments>http://www.care2.com/greenliving/6-principles-of-transcendent-beauty.html#comments</comments>
		<pubDate>Wed, 15 Dec 2004 02:15:38 +0000</pubDate>
		<dc:creator>Annie B. Bond</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Healthy Beauty Basics]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[It seems to be hard-wired into our genes to want to be attractive and beautiful. The cosmetic industry knows it, and so do cosmetic surgeons--and their profits continue to pour in. But there are secrets to an ageless and infinite beauty that is within reach of all of us, without makeup, chemical peels, botox, or the surgeon’s knife.]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/6-principles-of-transcendent-beauty.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Transformation Through the Body</title>
		<link>http://www.care2.com/greenliving/transformation-through-the-body.html</link>
		<comments>http://www.care2.com/greenliving/transformation-through-the-body.html#comments</comments>
		<pubDate>Thu, 17 Jun 2004 21:52:25 +0000</pubDate>
		<dc:creator>Annie B. Bond</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Exercises]]></category>

		<category><![CDATA[Guidance]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Why have most religions condemned or denied the body? It seems that spiritual seekers have always regarded the body as a hindrance or even as sinful.]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/transformation-through-the-body.html/feed</wfw:commentRss>
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