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	<title>Healthy and Green Living &#187; Body Image</title>
	<link>http://www.care2.com/greenliving</link>
	<description>more than 4,000 ways to enhance your life</description>
	<pubDate>Sun, 08 Nov 2009 18:01:01 +0000</pubDate>
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		<title>8 Foods that Fight Fat</title>
		<link>http://www.care2.com/greenliving/8-foods-that-fight-fat.html</link>
		<comments>http://www.care2.com/greenliving/8-foods-that-fight-fat.html#comments</comments>
		<pubDate>Fri, 07 Aug 2009 00:16:19 +0000</pubDate>
		<dc:creator>Michelle Schoffro Cook</dc:creator>
		
		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Basics]]></category>

		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[Food &amp; Recipes]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Michelle Schoffro Cook]]></category>

		<category><![CDATA[Natural Pantry]]></category>

		<category><![CDATA[Natural Remedies]]></category>

		<category><![CDATA[Simply Healthy]]></category>

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		<description><![CDATA[Tired of that spare tire?  Sick of your love handles?  You can increase your body's fat-burning power by eating more foods that strengthen your liver (your body's main fat-metabolizing organ) to burn fat better.  The result?  A leaner you!  There are many great liver boosting foods, but here are eight of my favorites.]]></description>
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		</item>
		<item>
		<title>Embrace Your Curves</title>
		<link>http://www.care2.com/greenliving/embrace-your-curves.html</link>
		<comments>http://www.care2.com/greenliving/embrace-your-curves.html#comments</comments>
		<pubDate>Wed, 01 Apr 2009 19:06:23 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[True Beauty]]></category>

		<category><![CDATA[plus-size]]></category>

		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/embrace-your-curves.html</guid>
		<description><![CDATA[Leaning against the wall, I bend forward and raise one leg 90 degrees into Half Moon, a balance pose. When I&#8217;m steady, I unfurl my arms: one to a block on the floor, the other skyward. Supported by my standing leg, I feel like I could fly&#8211;all 175 curvy pounds of me. I feel strong [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/embrace-your-curves.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>7 Secrets to Dressing Skinny the Eco-Chic Way</title>
		<link>http://www.care2.com/greenliving/7-secrets-to-dressing-skinny-the-eco-chic-way.html</link>
		<comments>http://www.care2.com/greenliving/7-secrets-to-dressing-skinny-the-eco-chic-way.html#comments</comments>
		<pubDate>Fri, 16 Jan 2009 19:00:15 +0000</pubDate>
		<dc:creator>Veronica, selected from Sprig.com</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Fashion]]></category>

		<category><![CDATA[chic]]></category>

		<category><![CDATA[clothing]]></category>

		<category><![CDATA[dressing]]></category>

		<category><![CDATA[eco-]]></category>

		<category><![CDATA[fabrics]]></category>

		<category><![CDATA[skinny]]></category>

		<category><![CDATA[style]]></category>

		<category><![CDATA[sustainable]]></category>

		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/7-secrets-to-dressing-skinny-the-eco-chic-way.html</guid>
		<description><![CDATA[Alright, &#8216;fess up: You had seconds (and maybe even thirds) at Christmas dinner and you haven&#8217;t been able to keep your hands out of the cookie tin. The holidays have a way of making our willpower disappear, and while we may not be able to undo our transgressions, we can try to camouflage those extra [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/7-secrets-to-dressing-skinny-the-eco-chic-way.html/feed</wfw:commentRss>
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		<item>
		<title>Congratulations, It&#8217;s an Orgasm!</title>
		<link>http://www.care2.com/greenliving/congratulations-it%ef%bf%bds-an%ef%bf%bdorgasm.html</link>
		<comments>http://www.care2.com/greenliving/congratulations-it%ef%bf%bds-an%ef%bf%bdorgasm.html#comments</comments>
		<pubDate>Sat, 20 Dec 2008 13:00:00 +0000</pubDate>
		<dc:creator>Eric Steinman</dc:creator>
		
		<category><![CDATA[Babies]]></category>

		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Family Life]]></category>

		<category><![CDATA[News &amp; Issues]]></category>

		<category><![CDATA[Parenting at the Crossroads]]></category>

		<category><![CDATA[Pregnancy]]></category>

		<category><![CDATA[baby]]></category>

		<category><![CDATA[birth]]></category>

		<category><![CDATA[child birth]]></category>

		<category><![CDATA[hospitals]]></category>

		<category><![CDATA[orgasm]]></category>

		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/congratulations-it%ef%bf%bds-an%ef%bf%bdorgasm.html</guid>
		<description><![CDATA[I once asked a very naive question of a woman friend, who happened to be a mother, about what childbirth was like for her. Her response came in the form of a vivid and simultaneously humorous and alarming directive. First, she said, pull your top lip up to the tip of your nose which I [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/congratulations-it%ef%bf%bds-an%ef%bf%bdorgasm.html/feed</wfw:commentRss>
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		<item>
		<title>The Inner Smile Meditation</title>
		<link>http://www.care2.com/greenliving/the-inner-smile-meditation.html</link>
		<comments>http://www.care2.com/greenliving/the-inner-smile-meditation.html#comments</comments>
		<pubDate>Fri, 21 Apr 2006 00:47:18 +0000</pubDate>
		<dc:creator>Annie B. Bond</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Exercises]]></category>

		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[inner smile meditation]]></category>

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		<description><![CDATA[A genuine smile transmits loving energy that has the power to warm and heal. By learning to smile inwardly to your organs and glands, you can make your whole body feel loved and appreciated. This is a very powerful way to counteract stress and tension.]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/the-inner-smile-meditation.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>6 Principles of Transcendent Beauty</title>
		<link>http://www.care2.com/greenliving/6-principles-of-transcendent-beauty.html</link>
		<comments>http://www.care2.com/greenliving/6-principles-of-transcendent-beauty.html#comments</comments>
		<pubDate>Wed, 15 Dec 2004 02:15:38 +0000</pubDate>
		<dc:creator>Annie B. Bond</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Healthy Beauty Basics]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[It seems to be hard-wired into our genes to want to be attractive and beautiful. The cosmetic industry knows it, and so do cosmetic surgeons--and their profits continue to pour in. But there are secrets to an ageless and infinite beauty that is within reach of all of us, without makeup, chemical peels, botox, or the surgeon’s knife.]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/6-principles-of-transcendent-beauty.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Transformation Through the Body</title>
		<link>http://www.care2.com/greenliving/transformation-through-the-body.html</link>
		<comments>http://www.care2.com/greenliving/transformation-through-the-body.html#comments</comments>
		<pubDate>Thu, 17 Jun 2004 21:52:25 +0000</pubDate>
		<dc:creator>Annie B. Bond</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Exercises]]></category>

		<category><![CDATA[Guidance]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Why have most religions condemned or denied the body? It seems that spiritual seekers have always regarded the body as a hindrance or even as sinful.]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/transformation-through-the-body.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Juniper&#8217;s Secrets for Health and Beauty</title>
		<link>http://www.care2.com/greenliving/juniper-secrets-health-beauty.html</link>
		<comments>http://www.care2.com/greenliving/juniper-secrets-health-beauty.html#comments</comments>
		<pubDate>Thu, 19 Dec 2002 09:49:28 +0000</pubDate>
		<dc:creator>Annie B. Bond</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Did you know that people in the middle ages believed that juniper could ward off the plague? Turns out they weren’t far off: juniper has antibacterial properties. It also offers a relaxing and lively antidote to negativity, and once upon a time, men carried the berries to increase potency. Perhaps that is why the berries were added to gin--so the drinker would feel more potent, positive, and relaxed! And today, many modern spas have discovered how effective juniper oil is against cellulite.]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/juniper-secrets-health-beauty.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Real Beauty: In Celebration of Gray Hair</title>
		<link>http://www.care2.com/greenliving/real-beauty-gray-hair.html</link>
		<comments>http://www.care2.com/greenliving/real-beauty-gray-hair.html#comments</comments>
		<pubDate>Tue, 09 Apr 2002 15:34:07 +0000</pubDate>
		<dc:creator>Cait Johnson</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[When I was a girl, women like my mother never revealed their age because they feared being diminished in what was truly a youth-crazy culture. It followed that most women in the suburb where I lived dyed their hair at the first sign of gray, so my friends and I grew up never knowing what forty or fifty or sixty really looked like, or how beautiful natural gray hair could be.]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/real-beauty-gray-hair.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Real Beauty: A Healing Story About Body Size</title>
		<link>http://www.care2.com/greenliving/healing-story-body-size-real-beauty.html</link>
		<comments>http://www.care2.com/greenliving/healing-story-body-size-real-beauty.html#comments</comments>
		<pubDate>Fri, 08 Mar 2002 08:45:40 +0000</pubDate>
		<dc:creator>Cait Johnson</dc:creator>
		
		<category><![CDATA[Body Image]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[To take pleasure in a world filled with many kinds of beauty is a joy in life to which all women are entitled. To support only one kind of beauty is to be somehow unobservant of nature.<br />
--Clarissa Pinkola Estes]]></description>
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