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Hair Care

5 Favorite Ethical Shops Online

Like most people this holiday season, you’ll be doing a lot of shopping. While door-buster specials may be good for some items, you’ll want to shop online, and at stores that provide ethical service a…

96 comments

7 Brilliant Uses for Leftover Produce Scraps

It's always such a shame to make a big veggie stir fry or smoothie, only to end up tossing a pound of nutritious skins and ends into the trash. Luckily, many of these "trash cuts," especially citrus, …

162 comments

5 Reasons Bone Broth Is a Superfood

If you have perused the internet lately, you may have noticed a growing buzz around bone broth. It has become so popular that even one NYC bone broth cafe has popped up. If you are confused, bone brot…

128 comments

13 Clever Uses for Vodka (Besides Making a Martini)

I can't think of a better use for vodka than in Oprah's lemon drop martini. But I'm not a big drinker, and have had the same bottle of vodka in my fridge for the last two years. So, I'm glad there'…

184 comments

The ‘Dirty Dozen’ Toxins in Your Skin Care Products

There are more than 82,000 chemicals in common cosmetics and personal care products. Because the skin is the body's largest detox organ and one of the best ways to eliminate toxins is through perspira…

92 comments

8 Surprising Reasons Your Hair is Falling Out

In biblical times, a woman’s hair was considered her crowning glory. And today, though the era has certainly changed, we spend billions collectively to ensure that our coifs are cut and curled to perf…

216 comments

30 Uses for Coconut Oil

The term "superfood" has been bandied about quite a bit recently. But if there is one food that truly deserves the moniker, it's the mighty coconut. For decades, coconut oil was maligned for its hi…

240 comments

28 Surprising Places Triclosan Hides

Does your toothpaste, deodorant or cutting board contain triclosan? Triclosan is an antimicrobial recently banned by Minnesota and under scrutiny by the FDA for altering hormone regulation and fost…

159 comments

Are You TOO Clean?

You shower every day -- shampoo, suds up, rinse, wait 24 hours, and repeat. You may also wash your hands with antibacterial soaps regularly, all in the name of being hygienic, right? As it turns out, …

135 comments

Avocado Beauty Tips for Healthy Skin & Hair

Avocados aren't just for eating! Legends say that Ancient Aztec, Mayan, and Inca women used avocados to beautify their skin and hair. Today many natural skin care products contain avocado oil as one o…

76 comments

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No mention of the Bates method to strengthen your eyes

Sounds good! Will try to make this in the next week...

To learn more about my body image and eating psychology coaching, visit SarahCookeCoaching.com. W…

I love that cat and his distinctive mustache. No claws, just a good whop on the nose.