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Holistic Beauty

Do You Have the Guts for a Healthy Body Weight?

You may be shocked to learn that approximately half of your body’s cells are actually bacteria and that an additional 100 trillion bacteria inhabit various parts of your body and play critical roles i…

81 comments

12 Non-Toxic Nail Polish Brands

The more natural I go with skin care, the more natural I go with everything I put on my body. My latest green switch is nail care. I am a big fan of painted nails. In my jewelry career, that was limit…

240 comments

5 Favorite Ethical Shops Online

Like most people this holiday season, you’ll be doing a lot of shopping. While door-buster specials may be good for some items, you’ll want to shop online, and at stores that provide ethical service a…

97 comments

7 Brilliant Uses for Leftover Produce Scraps

It's always such a shame to make a big veggie stir fry or smoothie, only to end up tossing a pound of nutritious skins and ends into the trash. Luckily, many of these "trash cuts," especially citrus, …

162 comments

6 Superpower Foods For Healthy Teeth & Gums

We all know that oral care is important, and holistic oral care goes way beyond brushing and flossing. With alternative therapies such as oil pulling, and homemade solutions such as herbal mouthwash, …

617 comments

The Top 10 Foods That Trigger Acne

Are you vulnerable to acne? While many people used to believe (doctors included) that food didn't affect acne, that idea is now a medical myth. The reality is that every part of your body is impacted …

242 comments

Does Your Skin Need a Detox?

You really are what you eat. I would add that you are also what your skin eats. That's because most of what you slather on your skin will literally be absorbed directly into your bloodstream where it …

122 comments

The ‘Dirty Dozen’ Toxins in Your Skin Care Products

There are more than 82,000 chemicals in common cosmetics and personal care products. Because the skin is the body's largest detox organ and one of the best ways to eliminate toxins is through perspira…

95 comments

The Scent that Stops Cravings in Their Tracks

Can you believe there is a natural scent that when inhaled eliminates some junk food cravings? It's true. During my research for my book 60 Seconds to Slim I discovered a study in which overweight par…

194 comments

The Top 10 Hidden Hazards for Teens

There has been a lot of attention paid lately to safeguarding pregnant women, infants, and young kids from environmental hazards. Article after article has covered safe foods, plastics, toys, and…

50 comments

people are talking

As often as you and your partner want to. There's no "should" about it that's anyone else's busines…

Fresh tomatoes from the farmer's market in a rainbow on F colors!

Sounds like a terrific idea! TY:)

Is it a 'straight teaspoon', or is it also efficacious if mixed in water - or even orange juice? An…

Great advice. Thanks. Go vegan for the win and for better brain health.