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Beauty

Vitamin Deficiency Linked to Weight Gain and Obesity

There is more reason than ever now to eat a nutritionally-balanced diet. According to research from scientists at the University of Queensland presented in the Journal of Nutrition, certain vitamin de…

109 comments

15 Surprising Uses for Bananas

Sure, most of us love to enjoy bananas for breakfast or, perhaps, a snack. But bananas have so much more going for them than just a delicious and nutritious treat. In fact, so many of the reasons bana…

720 comments

Mosquitoes Outsmart DEET Repellents Within 3 Hours

In the same way that many bacteria have learned resistance to antibiotics, mosquitos are learning how to outsmart chemical repellents, according to research in the medical journal Parasites and Vector…

56 comments

6 ‘Bad’ Habits That Are Actually Good

We hear all the time about all these different habits that could be killing us. But plenty of "bad" habits aren't nearly as bad as they appear to be. And other habits that are not so great in excess a…

180 comments

3 Simple Acne Spot Treatments You Can Make At Home

Clean, blemish-free skin is something everyone desires. Clear skin makes you†feel bright and confident, but there are days when acne rears its ugly head and all of a sudden that confidence goes down t…

48 comments

7 New Ways to Use Essential Oils in Your Beauty Routine

Sure, some creams and lotions developed by dermatologists and hair professionals work, but take a quick look at the contents on your favorite jar of $100 miracle potionóchances are, at least of the fe…

52 comments

Top 5 Natural Mosquito Repellents that Really Work

Many years ago I stood outdoors with a group of people and within two minutes was swarmed by mosquitoes while the others were almost completely unaffected. After making my escape indoors, a quick coun…

242 comments

3 Simple Tips for Better Posture

With our modern culture of sitting and slumping, our postures are suffering more than ever. Since good posture is associated with a more positive life outlook, and a poor posture encourages pain and h…

288 comments

How High Heels May Be Hazardous To Your Health

You may love your high heels, but they might land you in the emergency room. A recent study found that injuries from high heels doubled between 2002 and 2012. People between the ages of 20 and 29 had …

63 comments

4 Incredible Reasons to Dance at Any Age

While not everyone may be as incredible as†Misty Copeland, everybody and anybody can benefit from giving dance a try. Whether you try ballet, tango, or just freestyle with your friends, dancing of any…

128 comments

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I’ve been totally dependent of this site after reading this post; I don’t feel like good t…

thank you for sharing

Jim M. Jim M.
on The Benefits of Sweat
4 minutes ago

Thanks :)

Some really useful tips. Thank you!