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Phil Mickelson Goes Vegetarian

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Phil Mickelson Goes Vegetarian

In a press conference for the PGA Championship, Phil Mickelson, the no.2 ranked golfer in the world, said he has switched to a vegetarian diet for health reasons. The change took place seven weeks ago. He also announced he has a condition called psoriatic arthritis, which some believe is relieved by a vegetarian diet. Psoriatic arthritis is an autoimmune disease causing inflammation and pain in joints and tendons. Phil said that he woke up some time ago and was in so much pain he couldn’t walk. It also progressed, “It was (in) my Achilles and my piriformis muscle, my left index finger was sprained and I couldn’t bend it, and my right wrist was sprained; and there was no injury and it got worse.”

He started a treatment regimen of Enbrel and now the inflammation and pain have been reduced to a point where he says he is fit to continue playing golf. On his shift towards vegetarianism, he said, “If it will somehow keep this in remission or stop it from coming back, yeah, I’ll be able to do it.”

Some research points to alleviation of arthritis symptoms through eating a vegetarian diet. In 2001 a study in Sweden found that a vegan gluten-free diet improves the symptoms of rheumatoid arthritis. A similar Swedish study in 2008 found that a vegetarian diet could reduce inflammation and benefit rheumatoid arthritis. A 2003 study of rheumatoid arthritis patients in Germany, showed that a vegetarian diet supplemented with fish oil reduced inflammation.

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Read more: Do Good, Eating for Health, Food, News & Issues, Vegan, ,

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43 comments

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6:43AM PDT on Aug 7, 2012

great

10:32AM PST on Nov 17, 2011

good enws indeed.

2:07PM PST on Nov 16, 2011

Good for Phil.

8:51PM PDT on Oct 1, 2010

Good for him!!

1:30PM PDT on Sep 12, 2010

great!

4:35AM PDT on Sep 3, 2010

AWESOME NEWS!!! Woooohooo!!

1:47PM PDT on Sep 1, 2010

This is disappointing to see. Phil should try eating a more primal or paleolithic style diet. Vegetarian not necessarily the answer here which can just lead to a whole slew of other problems. He should look to free-range meats and eggs, wild seafood, fruits, veggies, roots, tubers, etc. and I'd be he'd put that psoriatic arthritis into remission

2:07PM PDT on Aug 25, 2010

I became a vegetarian because of early-onset arthritis. Best choice I could have made. I've been pain-free for almost a year now. It's easy to stick to a diet when you see real, measurable changes in your health.

7:55AM PDT on Aug 21, 2010

Good for Phil! It is harder to change one's diet when one is 'older'. Hopefully he will be able to maintain this lifestyle and it will help his health issues. Also, this is great as a role model for sports players and fans. I have always admired Phil and now have more reason to cheer for him!

12:25PM PDT on Aug 20, 2010

Yes! Another convert, hopefully more will follow.

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Thank you for sharing. I will be giving this a try.

Wonderfully presented, thank you for sharing

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