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Pineapple-Orange Ambrosia Recipe

Pineapple-Orange Ambrosia Recipe

This medley will perk up your taste buds during winterís long fruit drought.

One 20-ounce can unsweetened pineapple chunks, well drained
4 clementines or other small seedless oranges, peeled and sectioned
1/2 cup dried cranberries
One 6-ounce container (3/4 cup) low-fat vanilla yogurt
Granola for topping, optional

1. Combine the first 4 ingredients in a serving container and stir together.

2. Serve in individual dessert bowls, topping each serving with a sprinkling of granola if desired.

4 to 6 servings

Read more: Food, All recipes, Desserts, , , , ,

Adapted from The Vegetarian 5-Ingredient Gourmet, by Nava Atlas. Copyright (c) 2001 by Nava Atlas. Reprinted by permission of Nava Atlas.
Adapted from The Vegetarian 5-Ingredient Gourmet, by Nava Atlas.

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on, a website dedicated to healthy and green living.

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The Vegetarian 5-Ingredient Gourmet

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+ add your own
9:50AM PDT on Oct 8, 2012


1:47AM PDT on Mar 26, 2012


1:45AM PDT on Mar 26, 2012

Thanks for sharing.

5:35PM PDT on Oct 13, 2011

Thanks Annie.

5:05PM PDT on Oct 11, 2011

Yummy! Thanks.

5:40PM PDT on Apr 20, 2011

YUMMIE !!! :)

1:48PM PDT on Apr 13, 2011


2:45AM PST on Nov 22, 2010

Mmmmm Ambrosia! :-)

12:25AM PDT on May 7, 2010


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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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I have to agree with Chris C and Sue O, those cans sound rather empty when they make that noise fall…

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