Protein is one of the most important nutrients to jumpstart your day. But skip the greasy, fatty eggs and bacon, and go for a protein-packed smoothie instead. Here’s one of my favorites.
- 1 Cup spinach, kale, or a combination of the two
- 1 Ripe banana
- 1 Tablespoon peanut butter
- 1 Cup almond milk
- 1/2 Cup frozen berries (or ice, if you prefer)
Blend spinach, banana, peanut butter, and milk in a smoothie. Add frozen berries/ice, and blend until smooth.