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Quick Whole Grain Spelt Bread

Quick Whole Grain Spelt Bread

Are you looking for a fast, delicious, and healthy whole grain bread recipe?  Look no further.  The actual preparation time is less than ten minutes, but as with all breads, it takes just under and hour of baking time.  Enjoy!

Serves 10 to 12

1¾ cup · whole-grain spelt flour

½ cup · multigrain cereal or whole oats

1½ tsp. · baking powder (make sure it is “aluminum-free”)

2 tbsp. · water

1¼ cup · rice or almond milk

2 tbsp. · honey

½ cup · canola or coconut oil (If using canola oil, choose cold-pressed organic preferably.)

2 tbsp. · ground flaxseeds (or grind your own in a coffee grinder)

1. Mix the flour, cereal, and baking powder together in a food processor or mixer.

2. In a separate bowl, whisk liquid ingredients together with the ground flaxseeds.

3. Slowly pour the wet ingredients into the dry ingredients. Stir until mixed.

4. Pour into a greased loaf pan and bake at 350 degrees F for 50 to 55 minutes.

5. Let sit for 5 to 10 minutes before removing from the loaf pan and serving.

Adapted with permission from The Life Force Diet by best-selling author Michelle Schoffro Cook, BSc, RNCP, ROHP, DNM.

Read more: All recipes, Appetizers & Snacks, Basics, Diet & Nutrition, Food, General Health, Health, Michelle Schoffro Cook, Side Dishes, Vegan, , , , ,

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Michelle Schoffro Cook

Michelle Schoffro Cook, MSc, RNCP, ROHP, DNM, PhD is an international best-selling and 15-time book author and doctor of traditional natural medicine, whose works include: 60 Seconds to Slim, Weekend Wonder Detox, Healing Recipes, The Vitality Diet, Allergy-Proof, Arthritis-Proof, Total Body Detox, The Life Force Diet, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and The Phytozyme Cure. Subscribe to her free e-magazine World's Healthiest News at WorldsHealthiestDiet.com to receive monthly health news, tips, recipes and more. Follow her on Twitter @mschoffrocook and Facebook.

93 comments

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6:13AM PDT on Sep 14, 2013

This will be a great bread for a cold autumn day. Thanks.

7:09AM PST on Mar 2, 2013

Thank you for sharing.

2:57AM PST on Jan 10, 2013

Thank you :)

5:14PM PST on Jan 9, 2013

yum

1:24AM PDT on Oct 28, 2012

thanks for sharing

12:59PM PDT on Oct 26, 2012

Great recipe thanks.

2:31AM PDT on Oct 19, 2012

Thank you for sharing

10:50AM PDT on Jun 24, 2012

Thanks for the recipe.

4:58PM PST on Jan 18, 2012

Home made bread always tastes and smells much better than shop bought

6:39AM PST on Jan 16, 2012

Thank you

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