The rhythmic sound of ocean waves has been shown to lower blood pressure and lead to feelings of deep peace. But if you canít get away to the sea for a restorative break, here is the next best thing: this recording of sea sounds will transport you to a place of serenity and calm.
Take a two-minute spirit-break to restore your soul. Listen to the beautiful sounds of nature by the sea here.
Just click on the link below:
By permission of Global Journey.