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Say No to Stress (Daily Chill)

Say No to Stress (Daily Chill)


Chillout: Releasing stress is not just about releasing tension but is finding a deeper meaning and happiness to your whole life.




Read more: Blogs, Daily Chill Out, Ed and Deb

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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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10:28AM PDT on Jul 18, 2012

Thank you for sharing.

10:10AM PDT on Jul 17, 2012

love this :)

6:45PM PDT on Jul 11, 2012

thanks, good quote.

7:41AM PDT on Jul 11, 2012


10:39AM PDT on Jul 10, 2012

just say no to stress (and drugs).

10:09AM PDT on Jul 10, 2012


9:56AM PDT on Jul 10, 2012

Thanks Ed and Deb!

9:32AM PDT on Jul 10, 2012

Forewords and contributions look / are very impressive - Must be good. Thanks

9:13AM PDT on Jul 10, 2012


7:13AM PDT on Jul 10, 2012


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