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Say You’re Sorry (Daily Chill)

Say You’re Sorry (Daily Chill)


Chillout: Saying you are sorry will not change the world but it will help someone feel a whole lot better about the world they live in.




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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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2:46PM PDT on May 11, 2013

Thank you.

10:06PM PDT on Apr 13, 2013

Thanks for reminding us all that it's important to think of the other person at times.

6:06AM PDT on Apr 10, 2013

This actually helps the speaker, not the listener

7:11AM PST on Dec 4, 2012

Thanks Ed and Deb.

3:02PM PST on Dec 2, 2012

I've often said I'm sorry, not because I felt I was wrong but because I didn't mean to be hurtful.

3:49AM PST on Nov 29, 2012


5:52PM PST on Nov 25, 2012


1:10AM PST on Nov 25, 2012

Yes, but is very difficult for me

6:27PM PST on Nov 24, 2012

I have to disagree, somewhat! sincerely saying you are sorry, gives another the right to change their own wrongs!!!!! recognize, own, change one's opinion, and reconcile!...or just plain stop the crap!!...........saying you are sorry, changes you and be careful, but when you share it, CAN CHANGE THE WORLD!!!!!!!!!!!...for you and everyone, just like a ripple in the pond!

9:06AM PST on Nov 24, 2012

good reminder

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