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Saying Goodbye to a Beloved Cat or Dog


The time needed to grieve is personal for everyone. However, it is quite necessary to work through the process, because denial is even more painful, if not truly harmful, in the long run. One way to think about this is to visualize a flight of stairs in front you. Place apathy on the first step, grief on the second, then continue up the stairs to fear, anger, and pride, then allow three more steps at the top of your flight; courage, acceptance, and peace. You might ask yourself which step you currently find yourself standing upon, as these are the most likely steps that one in a healing process must climb to reach the goal of peace and acceptance. It is often difficult to move from one step to the next as we find ourselves getting stuck, because frankly the pain is so difficult to endure.

Letting Go

To help your body physically understand the concept of letting go of the grief and move to the next step, grasp an object, such as a pen, in your hand and squeeze it as hard as you can, and then turn your hand over and open your hand. Just let the object fall; release it. If you can imagine releasing a feeling, such as anger with this much ease, the process becomes simple, even elegant. Move through each one of the steps of grieving in your own time and release these emotions. Again, flower essences are really helpful at times like these. You may select one or more that resonate appropriately to the feeling you and your animal companions are experiencing.

Many people do not have anyone with whom they can share this type of loss. Family and friends may not understand the depth of feelings you’re experiencing. A pet loss or grief service or therapy group may be the answer. EFT may also be helpful. (See EFT: Tapping for Cats and note that the very same principles work just for fine for dogs and other life forms.) If you or someone close to you is a Reiki practitioner, you might find this to very helpful as well. (See Reiki: Healing for Pets and People)

Listening to Your Heart

You might view death as a departure on a great ship. Just as the ship sails away from us, and we wave goodbye from the shore, at the same time someone waits on the other side, waving hello. Our animals make this journey with grace if we only allow them this dignity, which is their birthright.

Sometimes euthanasia is the best option, particularly when the last days of an illness are likely to involve suffering, or if treatment will be painful or lengthy, with little hope for full recovery. Quality of life is an issue that veterinarians are taught to consider, but occasionally the enthusiasm for a new chemotherapy drug or surgical technique may override common sense.

Before you allow your beloved animals to be drugged, poked, prodded, or surgically explored, communicate with them and try to ascertain what they want. If they are ready to cross over to the realms of light, the most loving gift is to support them in that journey, whether by euthanasia or supportive hospice care, to allow them to go on their own and be surrounded by the people they love to help them pass, like Shaman have done for millennia.

As with living, we can learn so much from our animal friends about death and dying. They seem to view it as a natural progression. It’s so very difficult to watch the ones we love leave their physical bodies, and I’m sure they’re sad to leave us just as we’re sad to lose them. But finally, after we grieve and say farewell, we must concentrate on taking care of the living. We keep our love for the pets who have moved on safely tucked in our hearts. It may be cliché to say that time heals all wounds, as we all carry the scars of those wounds and wear masks to cover them, but somehow we find the strength in their honor to carry on and keep loving, grateful for having had this special being in our lives.

We’ve been changed permanently by living with our beloved animal companions. In that way, they live forever in how we interact with the world. Animals, and humans for that matter, may not be of this Earth but could quite possibly be souls that have chosen to use this planet as their setting for a spiritual experience in a physical body. Animals may not operate in the same complicated way as humans but rather participate in life through nature.

Our animal companions are by no means lesser beings than we are, just different and they bring out the very best in all of us by teaching us the true spirit of unconditional love.

For more alternative and anti-aging therapies for cats and dogs and grief consultations see The Complete Guide to Holistic Cat Care by Celeste Yarnall, Ph.D and Jean Hofve, DVM and Natural Dog Care by Celeste Yarnall, Ph.D or see the Celestial Pets website.

Mourning a Pet’s Death & Celebrating Their Life
Surviving Pet Loss
Pet Loss: Matters of Love and Death

Read more: Cats, Celestial Musings, Dogs, Guidance, Inspiration, Pets, , , , , , ,

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Celeste Yarnall

Celeste Yarnall, PhD shares musings on myriad of topics at her Celestial Musings Blog. She is the author of The Complete Guide to Holistic Cat Care with Jean Hofve, DVM and Paleo Dog. Celeste is an actress/producer/activist/writer and keynote speaker. She and her husband Nazim Artist created the Art of Wellness Collection and are the producers of Femme: Women Healing the World. They live in Los Angeles, California with their beloved Tonkinese cats. Join Celeste at her website or on Facebook.


+ add your own
5:26AM PDT on Aug 7, 2014

I never say goodbye...only until we meet again my friend. We will be reunited when my work here is done.

6:15AM PDT on Aug 6, 2014

Overall OK advice, but when my old cat passed, one of the things that hurt me and made me furious were comments like he would "come back" to me, i.e., reincarnated. Please don't torture a grieving pet owner with things there is no evidence for, or with false hopes that keep him from moving on. It's well-intentioned, but basically a rotten thing to say. You have no way of knowing this, or proving that such things happen, or have ever happened. Believing they do is self-delusion, denial and wishful thinking, IMO. In any case, it's a cruel thing to tell someone grieving for their pet.

3:03AM PDT on Jul 27, 2014

Thank you for this article

3:41AM PDT on Jul 23, 2014

They're always in our heart

5:33PM PDT on Jul 22, 2014

Since I do rescue of older dogs and ones with medical issues, I often have to face their lives ending earlier than I would want. I try to believe that there are friends waiting for them over the Rainbow Bridge, and that a heart broken can then expand to love more. It still hurts, but those thoughts help.

10:42AM PDT on Jul 22, 2014

Noted thanks

3:08AM PDT on Jul 22, 2014

We learn so much from our animals (wild or domestic) and are more open and trusting of them, of learning from them, than other humans or even our own selves sometimes.

7:53AM PDT on May 23, 2014

This is the only downside to sharing our love with beautiful creatures whose lives are more fragile than our own. My husband and I have experienced many devastating losses through the years, some made more difficult because of the inevitable second-guessing, regrets, remorse and guilt along with the ever-present heartbreaking grief, despair, anguish, agony and sorrow. I lost the love of my life, my beloved feline soulmate last summer and due to the circumstances surrounding his cancer treatment, his loss is one from which I will never come even close to healing. He was so brave, calm and elegant as he endured the ineffective treatments. We regret all we put him through, we would have regretted not trying, there is no solution when faced with desperation and no hope. Hopefully there is something wonderful beyond this life that our beloved animal family members share with us so that all of the pain and inequity experienced here is rectified for eternity.

8:52AM PDT on May 7, 2014

When it's kidney failure euthanasia is not a choice, but the only possibility. They suffer terribly. Four of my cats have already died of this, the last one two days ago, third in six months. I know we were together before and we shall be together again. I feel them all around me and i feel them happy - unlike me. At the moment it's just missing their physical presence. The other day the vet did the injection on the bed because even the slightest movement created her so much pain. It never gets easier, but more difficult with each death. In the coffin I always put flowers and I always add a bud to represent the new life on the other side. But while we are still on this side it's desperately lonely. The most beautiful words anyway to describe the transition are those at the end of The Lord of the Rings. They summarise everything.

12:44AM PDT on May 6, 2014

Oh Sue I sobbed and sobbed on reading the poem you posted.I have a much adored 18 year-old cat and I am dreading the day I have to decide to part with her.I`m just praying she will go quietly in her sleep when her time comes.

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

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