Simple Strawberry Cream Freeze

This luscious recipe inspired by simple-living expert Helen Nearing takes strawberries to new levels of pleasure: you don’t need an ice-cream maker to concoct this tangy-sweet and creamy frozen strawberry dessert.


1 quart strawberries (you could also substitute blueberries or raspberries)
1/2 cup maple syrup
2 cups plain Greek-style yogurt
1 cup organic sour cream

1. Mash berries and combine with maple syrup. Fold in the yogurt and sour cream.

2. Place mixture in a shallow pan and put in freezer. Stir every half-hour for 2 hours, then serve.

Serves 6 to 8.

Inspired by Simple Food for the Good Life, by Helen Nearing (Chelsea Green, 1999).


Sonia Minwer Barakat Requ

Sounds good thanks for sharing

RK R.about a month ago

Strawberry Cream Freeze is Bernie's choice. Mmmmm. Maple syrup.

Carolanne Powell
C Powell2 years ago

Sounds lovely :)

JL A.3 years ago

a real hit with my guests!

Sonia Minwer-Barakat Requ

Yummy,must try it.Thanks for sharing

Nils Anders Lunde
PlsNoMessage se3 years ago


Donna Hamilton
Donna Hamilton3 years ago

Sounds wonderful! Thanks.

Winn Adams
Winn Adams3 years ago


g             d c.
g d c.3 years ago


Duane B.
.3 years ago

Thank you for sharing.