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Simple Strawberry Cream Freeze

Simple Strawberry Cream Freeze

This luscious recipe inspired by simple-living expert Helen Nearing takes strawberries to new levels of pleasure: you don’t need an ice-cream maker to concoct this tangy-sweet and creamy frozen strawberry dessert.


1 quart strawberries (you could also substitute blueberries or raspberries)
1/2 cup maple syrup
2 cups plain Greek-style yogurt
1 cup organic sour cream

1. Mash berries and combine with maple syrup. Fold in the yogurt and sour cream.

2. Place mixture in a shallow pan and put in freezer. Stir every half-hour for 2 hours, then serve.

Serves 6 to 8.

Read more: All recipes, Desserts, Food, , ,

Inspired by Simple Food for the Good Life, by Helen Nearing (Chelsea Green, 1999).

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Annie B. Bond

Annie is a renowned expert in non-toxic and green living. She was named one of the top 20 environmental leaders by Body and Soul Magazine and "the foremost expert on green living." - Body & Soul Magazine, 2009. Learn Annie's latest eco-friendly news on, a website dedicated to healthy and green living.

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Simple Food for the Good Life

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5:05AM PDT on Jun 3, 2014

Sounds lovely :)

8:10AM PDT on Mar 25, 2013

a real hit with my guests!

5:28AM PDT on Mar 25, 2013

Yummy,must try it.Thanks for sharing

3:38AM PDT on Mar 16, 2013


11:02AM PDT on Mar 15, 2013

Sounds wonderful! Thanks.

11:05AM PST on Mar 9, 2013


10:24AM PST on Mar 9, 2013


10:10AM PST on Dec 6, 2012

Thank you for sharing.

11:24AM PDT on Jul 8, 2012

oooh, sounds so good on these hot days.

12:46AM PDT on Jul 2, 2012

thanks for sharing

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Care2, Inc., its employees or advertisers.

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Stop, I meant they get a lot of wet food, but only half a handful of dry food, hahaha!

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