
http://www.care2.com/greenliving/simple-strawberry-cream-freeze.html
Simple Strawberry Cream Freeze

Inspired by Simple Food for the Good Life, by Helen Nearing (Chelsea Green, 1999).
This luscious recipe inspired by simple-living expert Helen Nearing takes strawberries to new levels of pleasure: you don’t need an ice-cream maker to concoct this tangy-sweet and creamy frozen strawberry dessert.
INGREDIENTS
1 quart strawberries (you could also substitute blueberries or raspberries)
1/2 cup maple syrup
2 cups plain Greek-style yogurt
1 cup organic sour cream
1. Mash berries and combine with maple syrup. Fold in the yogurt and sour cream.
2. Place mixture in a shallow pan and put in freezer. Stir every half-hour for 2 hours, then serve.
Serves 6 to 8.




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24 comments
add your comment »This is the BEST strawberry freeze I've ever tasted. In fact I won't ever eat ice cream again. This will be one of my Prize recipes. Thanks for sharing this wonderful delight.
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Sounds absolutely yummy and it's an inexpensive recipe too! 5 stars for that ;o)
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it sound good.
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Fage also makes nonfat greek yogurt, but... I haven't seen organic from them yet.
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I like Strawberry.
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our guests loved this at the bed and breakfast this morning Thanks!!
go
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This is one I would like to try, if I do I'll let you know how it turned out
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What is the nutritional values of
this ice cream?
Joanne
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I've tried it--just served it to friends last night and it was a hit! You can make your own Greek yogurt by putting a quart of regular yogurt in a sieve lined with cheesecloth and letting the liquid drip out, leaving the thick stuff behind. Also, Pace makes a completely non-fat Greek yogurt that I buy at our local Hannaford. Hope that helps!
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Ok, so nobody has tried this yet, right?
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