Kale is a dark leafy green with a lot more to it than your average vegetable.
- Full of health benefits
- Delicious and simple to use in recipes.
In this simple guide to using kale Iíll teach you how to integrate kale into recipes you already have and how to create new and delicious kale recipes on your own. Whether you choose to marinate, dehydrate, steam, bake, boil or blend your kale, Iíve included simple tips to make each dish a success!
Next: How to use kale in salads, steams, stir fries, chips and more!