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Whole Soy Benefits

Healing with Food

By Lisa Nicholson, contributor to Healing Recipes on Allthingshealing.com We eat every day, usually as many as 3-5 times a day. From work to exercise, from reading a book to watering the garden, f…

52 comments

A Brief Primer on Menopause Hormone Therapy

Some women love it; others hate it. Some women won't touch it; others won't consider stopping it. But no matter how you fell about estrogen, it remains the only government approved drug therapy in the…

38 comments

A Practical 12-Month Organic Living Plan

by Denise Palmer, Contributor to Organic Living on Allthingshealing.com We can talk and think about something until cows fly! But it's what we actually DO, that matters and creates results. If you'…

48 comments

7 Sensational Miso Recipes

These seven simple soups, sauces and sides are a great way to start integrating miso and all its health benefits into your daily meals. These recipes use miso to create tangy salad dressings, warming …

69 comments

The Magic of Miso

At first glance, those new to miso may find the idea of a fermented soybean paste less than appetizing. But if you give it a try, the flavor, versatility and health benefits of miso are bound to chang…

83 comments

Breast Cancer: Alternatives to HRT for Hot Flashes

Breast cancer is the most common cancer in women. The good news is that survival rates are increasing. But hot flashes are a real problem. So much so that 53 percent of women with breast cancer who re…

25 comments

12 Top Vegan Iron Sources

If you are a vegan, what is the first argument you hear from meat-eating advocates? Well the sarcastic ones might say something about plants having feelings too, but the most popular rebuttal usually …

192 comments

Boost Your Libido With Vitamin B

By Rachel Venokur-Clark, Green Options B vitamins help to regulate the sex organs. The amount of Vitamin B in the body is correlated with the amount of sex hormones released. Vitamin B deficien…

54 comments

8 Delicious Uses for Tofu

by Marygrace Stergakos, Green Options Tofu. For those of us who have learned to master this culinary chameleon, it's sort of miraculous. Tofu takes on the flavor of whatever its seasoned or marinated…

72 comments

Boost Your Body’s Fat-Blasting Ability

Exciting new research led by Mary Anne DellaFera, PhD, at the University of Georgia, revealed that a combination of two phytonutrients found in certain foods, can actually cause fat cells to self-dest…

68 comments

people are talking

I'm sorry but I love milk, can drink a gallon a day, for thousands of years people have had milk, gr…

I can't sleep in a hot room ! thanks for the information

Exercise, Love and inner peace no matter what is going on in your worldly circumstance---I can absol…

No, YOU get the water, I get the beer!