Spice Proven to Speed Metabolism, Fight Cancer

Turmeric is not just for curries anymore.† New research by the United States Department of Agriculture (USDA) found the key ingredient in the spice turmeric, curcumin, enhances the activity of the cells’ energy centers to speed metabolism. Given overweight and obesity rates, which are at an all-time high, this new information offers assistance to the millions of people trying to lose weight.

This information follows a lengthy list of other studies showing curcumin’s ability to prevent or delay cancer, prevent and even improve Alzheimer’s and Parkinson’s, heal heart disease, arthritis, and depression.

Of course you can still enjoy turmeric (fresh or powdered) in curries, but don’t hold back with this spice.† Add it to soups, stews, and salad dressings too.† The USDA study found that supplementing with 300 to 500 mg of curcuminoids (the collective name for the active ingredients in turmeric) worked best for boosting metabolism.

Subscribe to my free e-newsletter World’s Healthiest News to receive monthly health news, tips, recipes and more.† Copyright Michelle Schoffro Cook. Follow me on Twitter @mschoffrocook and Facebook.


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Nittin Kumar
Nittin Kumar1 years ago

Good works.

Vimal Dev
Vimal Dev1 years ago

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Vijay Singh
Vijay Singh1 years ago

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Karan Dawar
Karan Dawar1 years ago

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rj Ponty
rj Ponty1 years ago

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Mart Steve
Mart Steve1 years ago

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Deepak Chopra
Deepak Chopra1 years ago

Thank you. i will

Binny Stave
Binny Stave1 years ago


James Ponting
James Ponting1 years ago

thanks you.

Richet Ston
Richet Ston1 years ago

thanks for help.