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Spicy Curry Kale Salad

Spicy Curry Kale Salad

by Natalie Duhamel, HHC, PTS, AKC, Assistant Editor of Healing Recipes on Allthingshealing.com

This delicious spicy kale recipe is a regular at my dinner table. It is warming and nutritious!

Ever see kale in the supermarket and wonder what the heck to do with it? Hereís a super-simple and ridiculously tasty recipe. Warning: itís quite spicy as written. Please adjust the spices to your own liking.

Ingredients

1 bunch kale
1/2 cup oil (hemp oil, flax oil, or another healthy oil option)
2 tbsp miso (any flavour you like)
2 tbsp Braggís Liquid Aminos (or tamari)
3 tsp lemon juice
2 tsp curry powder
1 tsp cayenne pepper
4 cloves garlic, chopped or minced
2 tsp fresh (or minced) ginger

1) Wash the kale thoroughly. Remove the thick stems. Chop very finely.
2) Put all of the other ingredients in a blender and blend.
3) Pour over the kale and toss. You can also sprinkle hemp seeds on top has I have in the picture. Enjoy!

Read more: All recipes, Appetizers & Snacks, Diet & Nutrition, Eating for Health, Food, Health, Raw, Side Dishes, Soups & Salads, Vegan, Vegetarian, , , , , , ,

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Dr. Neala Peake, selected from AllThingsHealing.com

All Things Healing (allthingshealing.com) is an online portal and community dedicated to informing and educating people across the globe about alternative healing of mind, body, spirit and the planet at large. We are committed to bringing together a worldwide community of individuals and organizations who are working to heal themselves, each other, and the world. We offer 39 healing categories, 80 plus editors who are experts in their fields, a forum for each category, and an extensive "Find Practitioners" listing. Our Costa Rica Learning Center and Spiritual Retreat is coming soon. Join us!

64 comments

+ add your own
5:19AM PDT on Apr 24, 2013

ty

9:39PM PDT on Apr 10, 2013

have kale growing in my garden, will have to use them with this recipe :)

5:41AM PDT on Apr 10, 2013

i have some chard that this recipe sounds good for!

3:26AM PDT on Mar 11, 2013

Thank you :)

1:26AM PST on Mar 2, 2013

Sounds flavorful and easy thanks!

6:08AM PST on Jan 26, 2013

Oh my! This sounds so good, and I just happen to have a bag of kale waiting in the kitchen... ;-)

3:14AM PST on Jan 26, 2013

yum

6:50AM PST on Jan 15, 2013

Kathleen, you may use less oil. Do you think I follow all recipes to the letter? :-)

6:47AM PST on Jan 15, 2013

yum

9:44AM PST on Jan 13, 2013

Sounds really tasty, but boy that's a lot of oil.

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