Spicy Curry Kale Salad

by Natalie Duhamel, HHC, PTS, AKC, Assistant Editor of Healing Recipes on Allthingshealing.com

This delicious spicy kale recipe is a regular at my dinner table. It is warming and nutritious!

Ever see kale in the supermarket and wonder what the heck to do with it? Here’s a super-simple and ridiculously tasty recipe. Warning: it’s quite spicy as written. Please adjust the spices to your own liking.

Ingredients

1 bunch kale
1/2 cup oil (hemp oil, flax oil, or another healthy oil option)
2 tbsp miso (any flavour you like)
2 tbsp Bragg’s Liquid Aminos (or tamari)
3 tsp lemon juice
2 tsp curry powder
1 tsp cayenne pepper
4 cloves garlic, chopped or minced
2 tsp fresh (or minced) ginger

1) Wash the kale thoroughly. Remove the thick stems. Chop very finely.
2) Put all of the other ingredients in a blender and blend.
3) Pour over the kale and toss. You can also sprinkle hemp seeds on top has I have in the picture. Enjoy!

Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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Sande M.

10:37PM PDT on Mar 25, 2012

Great recipes!

send a green star

Ben S.

8:13AM PDT on Mar 25, 2012

sounds really good and healthy for our dinner :-)

SuSanne P.

9:14PM PDT on Mar 24, 2012

Thank you. This sounds absolutely DELICIOUS! You'd think I was from India as I eat curry 4 times per week:)!!!

Michelle K.

7:48AM PDT on Mar 23, 2012

Thanks!

aj E.

7:11AM PDT on Mar 23, 2012

thx

Sonny H.

1:03AM PDT on Mar 23, 2012

Robert O.

10:44AM PDT on Mar 22, 2012

Sounds good, thanks.

Becky G.

1:21AM PST on Feb 21, 2012

I tried this last week and I AM IN LOVE with this recipe!!! I've turned two friends on to it and they're hooked too! We're having a potluck tomorrow night and I said "Well I could make that kale salad but didn't you just make it the other night?" and my friend said "You can never have that salad too often!" It's spicy, it's tangy, it's creamy, it's crunchy. I use a bagged organic Kale Salad I can get at our local grocer that's got shredded carrots and purple cabbage in it. It's so amazing, run right out and get the ingredients and make it NOW!!!