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Spirituality and Technology

Stop Comparing the Present with the Past

I drove past a church the other day en route to Santa Cruz and the sign they had out front displayed this message: “Don’t dwell on the past because you’re not going back there.” That says it all to me…

235 comments

Are Women More Resilient Than Men?

Today, most women are juggling several jobs: breadwinner, family caregiver, family health manager, cook, and as my father used to say, the cleaner-upper.  Of course, men are contributing more to hou…

191 comments

Your Inner Child Was Right—Whirling Your Body is Good for You

Many of us felt the exhilaration of spinning in circles as a child. What we may not have realized is that spinning your body like a top may actually be good for you. Based on the centuries-old Sufi ri…

110 comments

Decreasing Drama in Your Life

If you think you’re constantly getting barraged with other people’s drama, consider this: most drama in people’s lives is internal. If we had a microphone that could record our thoughts or feelings…

181 comments

A Serendipitous Path to Buddha

Don’t you love when something just drops in your lap out of seemingly nowhere? In reality, it's more likely that you sent out signals that led to making that thing “happen” into your life. It's …

72 comments

World Peace Day 2014

We invite you to Be The Peace you want to see in the world on Peace Day, September 21, 2014! Our focus for this year’s World Peace Day is unite as one body and radiate collective compassion to all sou…

120 comments

When Caring Becomes Stressful

  Too often many of us who care about social causes and the environment separate our personal stress level from our social or environmental mission. We may think that chronic stress in th…

192 comments

Nourishing the Collective Heart

I am passionate about the Global Coherence Initiative (CGI) and want to tell you more about it! With an international membership of 60,834, GCI has developed advanced sensing technology to observe…

113 comments

Change at the Speed of Point O

Disease, illiteracy, climate change. Hunger, poverty, pollution. You name the challenge, and you’ll probably find at least one organization working to address it. Many of these organizations have e…

134 comments

How the Heart Helps You Change

Have you ever tried to make a change in your life only to fail or come up short on motivation? We all have. What we’ve learned at Institute of HeartMath is that when you really want to change, reinfo…

146 comments

people are talking

I wish I were in my 50s again :).

I pity the fool that tries to stop me from eating cheese!

Stuff is just stuff. Yep.

I have read about this before. I read that the navy had an abundance of carrots so to get them to e…