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Inspiration

Start Your Day With Heart

In many cultures around the world, people start each morning thinking about what they'll do that day. They check their schedules, plan their activities and make their lists. Understandably, they're fo…

187 comments

Let the Wisdom of Your Heart Guide You

When Id be working with a client who was confused about an issue or decision, Id ask, What would your heart say? I often used a technique using two chairs. When the client was sitting in one ch…

186 comments

My Top 10 Life Lessons Learned in Half a Century

I woke up one day andvoil! I'm 50 years old. In the words of the Talking Heads, "How did I get here?" Born in the middle of the night, two weeks late, I violently entered the world at nine and…

96 comments

Overcoming Your Struggle to Meditate

Meditation is misunderstood way too often. It's simple when written down: just calm the mind and be still, breathe, pay attention and be present. But, its not always so easy in practice. The mind is …

74 comments

5 Things People with Alzheimer’s Want to Tell You

To honor National Alzheimer's Disease Awareness Month, we asked men and women who are living with Alzheimer's to share their thoughts on what they'd like to tell the world: I've been diagnosed, no…

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Why I’m Damn Happy to Be Middle-Aged

So, I hear Julia Roberts doesn't plan to get plastic surgery. I know this because it made the news. Imagine that. A woman in her 40s has chosen not to have plastic surgery and it makes the news. I …

137 comments

Just Right or Perfectly Wrong?

Rachael smiles, remembering her plans to open her own florist shop three years ago. Excited by what shed learned in just four months at Toms House of Flowers, she eagerly leaped for her dream. Sh…

70 comments

Get Fired Up with Your Third Chakra

First what's a chakra? Chakras are measurable patterns of electromagnetic activity and centers for the reception, assimilation and transmission of life energies. Each chakra is associated…

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Cat Finds Owner Weeks After Being Sent To Nursing Home

Cats are renown for finding their way back home even when separated by busy roads, rivers and hundreds of miles, but what is doubly remarkable about this story of feline tenacity is that the owner mov…

145 comments

Resisting Resistance: Letting Go in the Fall

Every year, I resist the change of season. In the fall, I witness nature as it transforms from shades of green into shocking reds and vibrant oranges and impossible hues of red-orange and almost pu…

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people are talking

Sorry, at least here in Germany vegan cheese tastes awful, and then my body doesn´t accept cal…

Sorry for now I enjoy some cheese most days.

You would be lucky if your reality in middle age looks like the lives these prosperous and well off …

BEAUTIFUL, BEAUTIFUL STORY!