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Inspiration

Reconnecting with Life After Loss

Life is rich, filled with beautiful moments as well as difficult times. Life is a journey through the middle ground of the highs and lows, where you learn to find your sacred place of contentment. In …

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9 Principles for Purposeful Daily Living

1. You are stronger than you think. Life sometimes throws you a test. Throw it back. Dig deep into your soul and use the resilience you have learned over the years to get where you are going. 2. Jo…

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The Heart’s Intuitive Intelligence

Reprinted from May 2013 Recently I was part of a team brainstorming answers to some intriguing questions: How could we at the Institute of Heart Math (IHM) make a video showing that the heart emits…

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Where To Find Peace

I don’t need five hundred words to share with the world the most precious wisdom attained in my lifetime. My message is simple – “Peace begins with me.” These few words are so simple, yet they cont…

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Why ‘Letting Go’ of Anger Isn’t Enough

One time when, as a couple, we were disagreeing and getting heated with each other, a wise friend said, “Can’t you just laugh?”  This had the immediate effect of reminding us that the ego loves to be …

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Life Lessons from My Two-Year-Old

When my firecracker of a daughter, Annabella, aka "Bella," turned two, I marveled at her energy, her zest, and her strong will. This phase of parenting is often referred to as the "terrible twos," b…

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Stress Got You Down on the Job?

Very important memo to self, staff! – What can WE do to make this a better place to work? That question is one today’s public- and private-sector employers who genuinely care about their workers ar…

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The Answer to All Questions

If I only had one word to describe and answer the questions I have posed to myself since I have been a little girl, the word would be Love. I would wish people were able to reach out to one another…

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Finding Peace In Daily Life

The awareness that has shifted my life the most is my ability to feel present in what I am doing in each moment. I have had a lot of experience, like all of us, yet knowing that I am here right…

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Mariel Hemingway on Nature, Divinity & Love

Mariel has two recent creative endeavors in the world--- Running From Crazy, an amazing documentary film about Mariel Hemingway's family history and how she's healing, and Running With Nature, a book …

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people are talking

Roundup is a glyphosate-based pesticide developed and sold by Monsanto. Earlier research in the jour…

if it affects prize cows, pigs, chickens, beef stock, horses etc. and that is proven, we can kiss i…

My dogs love fresh fruits & veggies! They each have different favorites. The mini poodle loves a…

Talk about stupid ideas. Want to donate money? Please do. If they are going to do such ridiculous th…