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Inspiration

Fire-Survivor Cat Now Nurses Other Animals

Last week I wrote about a Polish cat named Rademense who has an intuitive gift for comforting other animals in need. The staff at the shelter where Rademense now permanently resides refer to him as "t…

137 comments

Embrace Your Authentic Self

The best way to be your authentic self is to know who you are. We cannot share our Light in the world if we don't know what our light is. So often people tell us what they think is right for us bas…

81 comments

10 Tips for a Creative Life

The creative life is fraught with worries, doubts, and other challenges that can easily cause a person to avoid creating. It’s challenging to work on a novel for years in a world already filled wit…

246 comments

How Your Mind Affects Your Body

We are at last beginning to show that there is an intimate and dynamic relationship between what is going on with our feelings and thoughts, and what happens in the body. A Time Magazine special showe…

107 comments

6 Healthy Living Tips from Around the World

The particular ways people maintain their health is due in no small part to their culture. People from different countries can really learn untapped health habits from each other, widening their healt…

200 comments

Nepal’s Animal Earthquake Victims Getting Help

More than a week after the little Himalayan Kingdom of Nepal was struck by an earthquake so massive it shrunk Mt. Everest, people and animals are struggling to get back on their feet. As internatio…

118 comments

How to Stop Negative Thoughts From Getting You Down

Negative thoughts? We've all had a few, and it's natural. Scientists have found that trying to be constantly upbeat can make you even more unhappy and suppressing bad thoughts can make them even worse…

276 comments

A Different Perspective on Aging

May is Older Americans Month, a time to consider the issues and challenges that confront our aging population. But there are so many misconceptions about aging, it can be hard to tell fact from fictio…

94 comments

Why I’m Damn Happy to Be Middle-Aged

So, I hear Julia Roberts doesn't plan to get plastic surgery. I know this because it made the news. Imagine that. A woman in her 40s has chosen not to have plastic surgery and it makes the news. I …

248 comments

8 Biggest Myths About Cancer

Cancer is a scary — and scarily common — disease. But, despite its prevalence and all of the public health campaigns surrounding this heartbreaking disease, there are still plenty of myths about cance…

96 comments

people are talking

here's a website showing the proper way to knee exercise http://orthoinfo.aaos.org/topic.cfm?topic=…

Thank You Alex for sharing. Food for Thought!

Thanks for sharing these ideas. Something to think about!

Interesting... But I like MUTTS best!

Thanks for this article. It sounds like what I have been saying for years, so nothing new, just some…

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