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Peace

How to Cope With Suffering & Find Your Peace

There sure is a lot of anger and fear flying around at the moment, almost literally with airplanes being shot down and missiles shooting through the sky. It may seem like it’s all happening a long way…

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How to Enrich Your Life

  One of the most wonderful aspects of living from the heart is how it enhances the positive-feeling textures of life. When my heart is open, food tastes better, the roses in my garden look more…

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Loving Yourself Means Warts and All

Did you ever think or say to yourself: “I’m worthless, I’ll never amount to anything.” We’re easily obsessed with with who we and how we appear to others, if we are even lovable; we constantly confron…

65 comments

How Veganism Changed These 58 People

Although I'm not much of a Facebook person, I must admit that there are a few things I love about it. One of those is the way it connects activists with each other, so that we can feel a sense of comm…

159 comments

How You Can Make Friends With Change

Change can be daunting. It can push all our buttons, fear and confusion can arise, doubt or insecurity as such a time is full of so many unknowns. We are personally dealing with big changes right now:…

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Life According to Your ‘Heart Blueprint’

Now and then we all take a moment to look at the life we are living and daydream about how our futures will look. So, take one of those moments right now, and rather than "thinking" about what the fut…

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Heart Vulnerable: A Sweet & Healing Medicine

From the moment we arrive in this world, we are aware of what all our senses tell us about our surroundings. When our mother’s arms embrace us and we feel warmth and a caring heart, we begin to fee…

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The Heart’s Intuitive Intelligence

Reprinted from May 2013 Recently I was part of a team brainstorming answers to some intriguing questions: How could we at the Institute of Heart Math (IHM) make a video showing that the heart emits…

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Why ‘Letting Go’ of Anger Isn’t Enough

One time when, as a couple, we were disagreeing and getting heated with each other, a wise friend said, “Can’t you just laugh?”  This had the immediate effect of reminding us that the ego loves to be …

86 comments

Nourishing the Heart of Your Pet

“I am the rug beneath your feet that buffers you from all the harshness of life.” – Dog I have had the gift of four dogs, a cat and two horses in my life. I fed them, groomed them and loved them. I c…

225 comments

people are talking

Yeah, they just want you to stop. It's not rocket science.

Curb the demand and the supply will dwindle...

Eco friendly: over the top tiara and a beard made of human hair?! Tiaras are not eco friendly if you…

Our dog makes sure we go for a walk every day. We don't even try to get out of it any more, regardle…