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Peace

Do You Truly Want To Be Healthy and Happy?

Do you want to be healthy and happy? Really? Think about itóabout what it would be like to have nothing to complain about? To have nothing special about you? We have to be honest. Are we ready to have…

91 comments

Is Your To-Do List Stressing You Out?

Odds are, if youíre even a moderately busy person, you have a to-do list of one kind or another. If you are like most people, you might notice that some of the bulleted tasks get done... and o…

88 comments

Recent Studies Shed Light on the Mind-Body Connection

While the idea of the mind-body connection isn't anything new, it is still not widely accepted in some circles of medical community.† In fact, I have a coaching client who is a nurse by day and a hol…

56 comments

Three Thieves That Steal Your Peace of Mind

The recent mega million-dollar drama surrounding FIFA and its president Sepp Blatter has taught us an invaluable lesson: how greed and power are like thieves in the night that steal our sensibility, k…

94 comments

De-stressing Tips for College Students

Going away to college is one of the most monumental transitions we can make in life. Leaving the home and family we know and love best, entering a new environment without our tried-and-true mentors to…

147 comments

How Yoga Changed My Life Forever

I believe yoga saved my life.†I'm not saying that for the sake of drama. It really did. Twenty years ago, I lay in a bed in my motherís guest room wishing I could just evaporate. I appealed to God …

93 comments

Coping Through Crises by Connecting With Others

When a crisis happens, our stress tolerance level depletes from the shock and emotional pain. We become overwhelmed, which inhibits our capacity to cope. Yet, itís completely understandable why we wou…

117 comments

Maintain A Willingness to Embrace Change in Life

An undeniable truth about the physical universe is that change is constant. From the tiniest known particles on Earth to an estimated 500 billion galaxies in our universe, everything is in motion. All…

218 comments

How to Relieve Stress in 10 Minutes or Less

Okay, youíre stressed out. Maybe itís your job, your demanding boss, your mother-in-law, money, health -- the list goes on. Whatever the reason, de-stressing is crucial for your well being.†Donít have…

106 comments

Achieving Peace & Love in Your Life

We have endlessly tried to bring peace to the world, creating organizations like the UN and NATO. Weíve had treaties and summits, and scores of meetings and programs, but still there are so many confl…

66 comments

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I have good news to share with the world today i made a vow to my self that i will tell the world …

Not a great 'supplemental vitamin believer' but because of medical issues friends, very good real li…

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