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	<title>Healthy and Green Living &#187; Self-Help</title>
	<link>http://www.care2.com/greenliving</link>
	<description>more than 4,000 ways to enhance your life</description>
	<pubDate>Thu, 31 Dec 2009 23:01:14 +0000</pubDate>
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		<title>Overcoming Your Limitations: 4 Steps</title>
		<link>http://www.care2.com/greenliving/overcoming-your-limitations.html</link>
		<comments>http://www.care2.com/greenliving/overcoming-your-limitations.html#comments</comments>
		<pubDate>Wed, 30 Dec 2009 22:01:57 +0000</pubDate>
		<dc:creator>Delia Quigley</dc:creator>
		
		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Rejuvenate your Body with Delia Quigley]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[new year's resolutions]]></category>

		<category><![CDATA[self limitations]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/overcoming-your-limitations.html</guid>
		<description><![CDATA[
The New Year is upon us and if you are a goal setting kind of person then you know that just saying you will make changes does not necessarily mean it will happen. There are all kinds of things that can get in the way of our good intentions, most of all our mental excuses. [...]]]></description>
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		</item>
		<item>
		<title>Make Love Last</title>
		<link>http://www.care2.com/greenliving/make-love-last.html</link>
		<comments>http://www.care2.com/greenliving/make-love-last.html#comments</comments>
		<pubDate>Sat, 26 Dec 2009 15:01:21 +0000</pubDate>
		<dc:creator>Mel, selected from Natural Solutions magazine</dc:creator>
		
		<category><![CDATA[Family Life]]></category>

		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Love &amp; Relationships]]></category>

		<category><![CDATA[Relationships &amp; Sexuality]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[communication]]></category>

		<category><![CDATA[Relationships &amp; Marriage]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/make-love-last.html</guid>
		<description><![CDATA[
By Elizabeth Marglin, Natural Solutions
It&#8217;s hard to believe that after those lofty vows of marriage, a relationship could break up because of something as mundane as dishes left in the sink or the protocols of reading in bed. Yet even the most evolved relationships get snagged in the pettiest of disputes. And the current recession [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/make-love-last.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Roaring Silence</title>
		<link>http://www.care2.com/greenliving/the-roaring-silence.html</link>
		<comments>http://www.care2.com/greenliving/the-roaring-silence.html#comments</comments>
		<pubDate>Fri, 25 Dec 2009 23:01:12 +0000</pubDate>
		<dc:creator>Isha Judd</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Isha Judd]]></category>

		<category><![CDATA[Peace]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[Isha why walk when you can fly spirituality enlightenme]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/the-roaring-silence.html</guid>
		<description><![CDATA[This Christmas, I have one wish for you: I wish you love-consciousness. Love-consciousness is the unconditional love that lies within us, the inner space of fulfillment where true freedom lies.
To sit permanently in love-consciousness is to sit in the silence. I call it the &#8216;roaring silence&#8217; because sometimes it&#8217;s so silent, it&#8217;s loud. When you [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/the-roaring-silence.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Fortify Your Spirit This Season</title>
		<link>http://www.care2.com/greenliving/fortify-your-spirit-for-the-holidays.html</link>
		<comments>http://www.care2.com/greenliving/fortify-your-spirit-for-the-holidays.html#comments</comments>
		<pubDate>Fri, 25 Dec 2009 17:01:21 +0000</pubDate>
		<dc:creator>Annie B. Bond</dc:creator>
		
		<category><![CDATA[Alternative Therapies]]></category>

		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Holidays &amp; Gifts]]></category>

		<category><![CDATA[New Year]]></category>

		<category><![CDATA[Self-Help]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/fortify-your-spirit-for-the-holidays.html</guid>
		<description><![CDATA[Fun though they are intended to be, the holidays can be pretty stressful for most of us!]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/fortify-your-spirit-for-the-holidays.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Is Anxiety Genetic?</title>
		<link>http://www.care2.com/greenliving/is-anxiety-genetic.html</link>
		<comments>http://www.care2.com/greenliving/is-anxiety-genetic.html#comments</comments>
		<pubDate>Tue, 22 Dec 2009 19:01:07 +0000</pubDate>
		<dc:creator>Mel, selected from DivineCaroline</dc:creator>
		
		<category><![CDATA[Conditions]]></category>

		<category><![CDATA[Family Life]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[mental health]]></category>

		<category><![CDATA[Nervous System Disorders]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/is-anxiety-genetic.html</guid>
		<description><![CDATA[
By Kathryn Williams, Divine Coraline
It&#8217;s 7 a.m. on Saturday morning and your phone starts ringing. Who could it be but your mom stressing about the latest doomsday email forward in her inbox? You roll your eyes and thank the good heavens you&#8217;re not a worrywart like your mother- until three days later when you find [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/is-anxiety-genetic.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Why Are Clowns So Creepy?</title>
		<link>http://www.care2.com/greenliving/why-are-clowns-so-creepy.html</link>
		<comments>http://www.care2.com/greenliving/why-are-clowns-so-creepy.html#comments</comments>
		<pubDate>Mon, 21 Dec 2009 23:01:46 +0000</pubDate>
		<dc:creator>Mel, selected from DivineCaroline</dc:creator>
		
		<category><![CDATA[Children]]></category>

		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Healthy Mind]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[Childhood Phobias]]></category>

		<category><![CDATA[Coulrophobia]]></category>

		<category><![CDATA[General Phobias mental health]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/why-are-clowns-so-creepy.html</guid>
		<description><![CDATA[
By Molly Mann, Divine Coraline
Is it the goofy red smile? The orange hair? The big shoes? What is it that makes my stomach do flips every time I see a clown on TV or at an amusement park?
I&#8217;m not alone in this. Coulrophobia, the fear of clowns, is one of people&#8217;s top ten phobias. The [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/why-are-clowns-so-creepy.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>18 Tips for Living Within Your Means</title>
		<link>http://www.care2.com/greenliving/18-tips-for-living-within-your-means.html</link>
		<comments>http://www.care2.com/greenliving/18-tips-for-living-within-your-means.html#comments</comments>
		<pubDate>Fri, 18 Dec 2009 17:01:34 +0000</pubDate>
		<dc:creator>Mel, selected from DivineCaroline</dc:creator>
		
		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Reduce, Recycle &amp; Reuse]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[Smart Shopping]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[budget]]></category>

		<category><![CDATA[consumerism]]></category>

		<category><![CDATA[savings]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/18-tips-for-living-within-your-means.html</guid>
		<description><![CDATA[
By Marc and Angel Hack Life, DivineCaroline
Live a comfortable life, not a wasteful one. Do not spend to impress others. Do not live life trying to fool yourself into thinking wealth is measured in material objects. Manage your money wisely so your money does not manage you. Always live well below your means.
1. Redefine your [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/18-tips-for-living-within-your-means.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>The Crocodile and the Butterfly</title>
		<link>http://www.care2.com/greenliving/the-crocodile-and-the-butterfly.html</link>
		<comments>http://www.care2.com/greenliving/the-crocodile-and-the-butterfly.html#comments</comments>
		<pubDate>Thu, 17 Dec 2009 21:05:06 +0000</pubDate>
		<dc:creator>Isha Judd</dc:creator>
		
		<category><![CDATA[Guidance]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Isha Judd]]></category>

		<category><![CDATA[Peace]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[Isha why walk when you can fly spirituality enlightenme]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/the-crocodile-and-the-butterfly.html</guid>
		<description><![CDATA[Once there was a young crocodile. He was lying on a log in a river, basking in the sun. He had a very serious look on his face - it&#8217;s a very intense business, being a crocodile! Crocodiles have a long history to live up to - as carnivorous predators, cold-blooded assassins, and direct descendants [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/the-crocodile-and-the-butterfly.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>Help, I Can&#8217;t Stop Overeating!</title>
		<link>http://www.care2.com/greenliving/help-i-cant-stop-over-eating.html</link>
		<comments>http://www.care2.com/greenliving/help-i-cant-stop-over-eating.html#comments</comments>
		<pubDate>Wed, 16 Dec 2009 21:01:39 +0000</pubDate>
		<dc:creator>Delia Quigley</dc:creator>
		
		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Diet &amp; Nutrition]]></category>

		<category><![CDATA[Eating for Health]]></category>

		<category><![CDATA[General Health]]></category>

		<category><![CDATA[Health &amp; Wellness]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Rejuvenate your Body with Delia Quigley]]></category>

		<category><![CDATA[Self-Help]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/help-i-cant-stop-over-eating.html</guid>
		<description><![CDATA[4 Reasons Why You Do and How To Stop.  It is that time of year again when the gorilla pull of cravings for sweet holiday foods can prove overwhelming. When individuals who have made solid commitments to eat a nutritious whole foods diet come face to face with a barrage of cookies, cakes, chocolates [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/help-i-cant-stop-over-eating.html/feed</wfw:commentRss>
		</item>
		<item>
		<title>8 Ways to Learn From Santa</title>
		<link>http://www.care2.com/greenliving/is-santa-the-greatest-yogi.html</link>
		<comments>http://www.care2.com/greenliving/is-santa-the-greatest-yogi.html#comments</comments>
		<pubDate>Tue, 15 Dec 2009 19:06:00 +0000</pubDate>
		<dc:creator>Ed and Deb Shapiro</dc:creator>
		
		<category><![CDATA[Blogs]]></category>

		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[Ed and Deb]]></category>

		<category><![CDATA[Holidays]]></category>

		<category><![CDATA[Inspiration]]></category>

		<category><![CDATA[Self-Help]]></category>

		<category><![CDATA[Spirituality]]></category>

		<category><![CDATA[generosity]]></category>

		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://www.care2.com/greenliving/is-santa-the-greatest-yogi.html</guid>
		<description><![CDATA[Santa rocks! Who loves us more than Santa? Who do we love more in return? Yet Santa is not just a jolly old guy in a red outfit. He is a true Yogi &#8212; someone who embodies love, generosity and great wisdom. The figure of Santa is a remarkable example of such qualities, which we [...]]]></description>
		<wfw:commentRss>http://www.care2.com/greenliving/is-santa-the-greatest-yogi.html/feed</wfw:commentRss>
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