Deepak Chopra's Tips

Rid Yourself of Negative Feelings or Reactions

When any negative feeling or reaction to a situation arises, stop to notice it, just as you would with a positive feeling, and make a choice about what to do. The choices cover a wide range of respon…

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What Is Synchrodestiny?

Interpretation happens at the level of the mind, but it is our individual souls that are conditioned by experience, and through that memory of past experience the soul influences our choices and inter…

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The True Self Is Love

The end of the false self spells the end of fear, and the desperate need for power that fearful people cannot help. Power is a form of self-protection, and when fear is gone, there is no need for pro…

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What Is My Life Challenge?

Nothing would seem easier than to be yourself, but people complain endlessly about how hard it is. When you are little your parents won’t let you be yourself. Later on teachers keep you from being y…

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The Misuse of Time

As one spiritual teacher said, "The wholeness of creation is needed to bring about the present moment."If you take this to heart, your attention will shift. Right now every situation you are in is a m…

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Do You Fear Death?

Dying is horrifying to us on many levels. It is a fearful prospect to suffer intense physical pain, and since we have all felt it, our minds recoil from experiencing more. The prospect of being anni…

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Do You Really Want Happiness?

Unhappy people are always confused when they are told to try and be happy. Their minds are occupied by grievances; there seems to be no room for new experiences that might be uplifting, and even if t…

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Meditating On The Heart

Sit comfortably in a quiet room by yourself, choosing a time when you feel settled and unhurried. Early morning is best, since your mind will be alert and fresh. Close your eyes and focus your atten…

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Trust And Believe

Trust means that you are offered the promise of safety and can accept it. Both parts are necessary – there has to be the offer of emotional openness and also the ability to accept that a safe haven i…

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Where is Heaven?

Heaven is imagined as a place free from the bonds of earthly life where gravity no longer holds down the body. In heaven there are no cares or attachments. Eternal joy is the soul’s constant state. …

267 comments