Deepak Chopra's Tips

You Are This Moment

All the power and fulfillment humans yearn for exist in the present moment. In the now is tremendous energy, more than the mind can imagine. Nothing could be closer, yet nothing slips away faster. …

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How much resistance are you in now? Our psychological defenses are extremely good at hiding this from us; by definition, stored-up emotions are the ones we can't feel. However, resistance gives rise t…

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A Way to Change Your Life

You must transform yourself into the person for whom the probability of great things happening increases. And this transformation starts at the level of the soul. The soul gives meaning to events. The…

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Writing Your Personal Sutra

When two people come together in love, they weave a fabric of consciousness. If the fabric is strong, then both lovers have made it so; each loving thought and action is a thread added to the fabric.…

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Physically Stressed?

Letting go physically is a matter of stress release. Under stress your body tenses and contracts; breathing gets ragged and shallow; hormonal balances switch from their normal levels to the hypervigi…

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End Your Illusion

Nationalism is sophisticated tribalism. The same ingredients are always present amongst two foes: Pride, tradition, attitude of superiority, patriotism, national security, military buildup, defensiven…

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What’s Your Sense of Time?

We all have a sense that time expands and contracts, seeming to drag one moment and race the next, but what is our constant, our absolute? I believe it is “me,” our core sense of self. To borrow f…

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Letting Go Emotionally

Emotions are more stubborn than thoughts. The glue that holds you fast to your beliefs and expectations is emotion. Whenever you tell yourself that you can’t let go, you are making an emotional stat…

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Am I Thinking For Myself?

Once you seriously ask, “Am I thinking for myself?” the entire hierarchy of identity starts to unravel. If you keep asking without being daunted, eventually you get closer to the core. This is the f…

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Affirmations On Thoughts

“My every thought has the power either to wound or to heal.” This affirmation is about spiritual energy. Make this your lesson today: when you hold a thought about someone, you are either drawing …

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