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Stop and See (Daily Chill)

Stop and See (Daily Chill)


Chillout: Do not let busyness crowd out moments of appreciation. The best experience you can have is when you just stop and see the beauty all around you.




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Ed and Deb Shapiro

You can learn more in our book, Be The Change: How Meditation Can Transform You and the World, forewords by the Dalai Lama and Robert Thurman, with contributors Marianne Williamson, Jane Fonda, Ram Dass, Byron Katie and others. Our 3 meditation CD’s: Metta—Loving kindness and Forgiveness; Samadhi–Breath Awareness and Insight; and Yoga Nidra–Inner Conscious Relaxation, are available at:


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2:10PM PDT on Apr 15, 2014

Chillin :)

3:18AM PDT on Sep 9, 2012

Thanks :)

10:59AM PDT on Jul 23, 2012

good reminder

6:32AM PDT on Jul 23, 2012

Beautiful reminder to slow down. Thanks.

10:11PM PDT on Apr 19, 2012

Its true, good reminder.

3:05AM PDT on Apr 13, 2012

Thanks for the nice quote

11:44PM PDT on Apr 12, 2012

So, so true. Thank you for the reminder. I love these short pieces of wisdom from the two of you.

1:54PM PDT on Apr 12, 2012


1:33PM PDT on Apr 12, 2012

love the daily chill

12:20PM PDT on Apr 12, 2012

Yep defo

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
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