my care2
make a difference
healthy & green living: more than 5,000 ways to enhance your life

customize your free newsletter

Customize your Healthy & Green Living newsletter now


Strawberry Dream Pie

posted by Annie B. Bond Aug 22, 2006 5:07 am
Strawberry Dream Pie
10 comments

Inspired by Meals That Heal, by Lisa Turner (Inner Traditions, 1996).

This heavenly chilled pie uses tofu instead of dairy to add even more phytonutrient punch to the antioxidant berries, and it is sweetened with a natural sweetener instead of refined sugar. It’s so delicious you will never guess how good for you it is! Sweet strawberries and creamy filling in a pecan-spiked crust make Strawberry Dream Pie a real treat.

INGREDIENTS

2 cups crushed all-natural graham crackers
1/4 cup finely chopped pecans
1/4 cup safflower oil
4 cups fresh sliced strawberries
2 tablespoons lemon juice
1 cup silken tofu
1/2 cup rice syrup or maple syrup
1 teaspoon pure vanilla extract
Whole strawberries for garnish

1. Preheat oven to 350F. Combine strawberries and lemon juice and allow to macerate.

2. In a medium bowl, combine graham cracker crumbs, pecans, and oil. Mix thoroughly, then press firmly into a pie plate. Bake for 10 minutes in preheated oven, then allow to cool.

3. In a blender or food processor, combine tofu, rice syrup, and vanilla, pureeing until smooth. Stir in the sliced strawberries and spoon mixture into prepared crust.

4. Bake for 7 minutes in the preheated oven, until berries soften and release their juices. Allow pie to cool, then refrigerate until set and well chilled.

5. To serve, garnish with additional berries.

Serves 8.

More on Desserts (375 articles available)
More from Annie B. Bond (3248 articles available)

10 comments

Go to the Source

Meals That Heal

A nutraceutical approach to diet and health.buy now

10 comments

add your comment »
10 comments add your comment
Eric Gross

Sounds like I'll make a fortune in the Italian Graham Cracker black market.

Janey Volden

I'm taking this recipe to Italy and I'm also going to pack Graham wafers!!!

Margaret Crowe

Reina - Can you get Digestive Biscuits from the UK? They will work.

Reina Folkers

It likes fine, but what can I use instead of the Graham Crackers??????? They are not to find in Italy! Perhaps I can use Yochee instead of Tofu? Reina Folkers

Paula C.

Thanks for sharing! Strawberry Fields Forever! :)

Chickie M.

Most definitely will try this...sounds totally yummy!

Angie Mills

sounds great must try it

Betty Jane Morrison

It makes my mouth water just to read the recipe.

Betty Jane Morrison

I agree, it does sound fabulous. I'm certainly going to try it.

Linda Post

sounds fabulous, will definately try it!!!!!

Please enter your comment.
Or, log in with your
Facebook account:
1500 characters remaining

who's talking about this story?

Disclaimer: Care2.com does not warrant and shall have no liability for information provided in this newsletter or on Care2.com. Each individual person, fabric, or material may react differently to a particular suggested use. It is recommended that before you begin to use any formula, you read the directions carefully and test it first. Should you have any health care-related questions or concerns, please call or see your physician or other health care provider.

3396

Copyright © 2009 Care2.com, inc. and its licensors. All rights reserved