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Stress-Fighting Foods (video)

Stress-Fighting Foods (video)

Stress comes with some nasty side effects, including weight gain, weakened immune system and even depression. Healthy foods such as leafy green vegetables, almonds and low-fat dairy not only relieve stress, but they may also help you lose weight!

 

Related: Best Foods To Beat Stress

Read more: Diet & Nutrition, Videos

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81 comments

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10:39PM PDT on May 13, 2013

I love this needed iformation. Good work with the article, and thank you for sharing.

7:26PM PDT on May 12, 2013

Very interesting video! We love almonds and berries too!
Thank You

11:47AM PDT on May 11, 2013

thanks :)

9:43AM PDT on May 11, 2013

Thanks!

9:45PM PDT on May 10, 2013

thanks

1:54PM PDT on May 10, 2013

thanks for the info

6:06AM PDT on May 10, 2013

Interesting and helpful, thanks

4:04PM PDT on May 9, 2013

good to know

8:39AM PDT on May 9, 2013

Good advice.

Healthy, natural food - good for body, mind and soul.

5:38PM PDT on May 8, 2013

thank you

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Disclaimer: The views expressed above are solely those of the author and may not reflect those of
Care2, Inc., its employees or advertisers.

people are talking

Thanks

I like the baby carrots.

I love carrots. Very healthy. (And an unhealthy option: glazed...yummy!)

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